NBAF is manifesting more this year: more impact, more engaging programming, more opportunities for artists, more exposure, and more funding. We are coming for it all in the new year! In celebration of what will be an amazing year, it is my honor to give you a peek into what we have in store as we prepare to do things even bigger and better in 2024.
Our programming theme for this year is “Artistry Unbound,” an exploration of the resounding power of African American art to propel us toward the realization of our collective freedom. This theme celebrates the profound contributions of African American artists in their relentless pursuit of social justice, equality, and financial equity. It celebrates the trailblazers who have paved the way for a new generation of artists, continuing the legacy of social commentary and artistic innovation. This theme calls us to be “black on purpose” and create programs that directly speak to the injustices that we still face as a people and find artistic and creative ways to address these issues.
We are excited to bring this theme to life through carefully curated programming that will kick off with the NBAF Black History Month event, “Blacklisted! Banned Book Fair”, which speaks directly to the injustices highlighted through recent campaigns designed to censor and diminish Black voices.
Blacklisted! Banned Book Fair takes place on February 24th and 25th, and aligns with NBAF’s mission to:
Expose audiences to important and diverse works by African American authors,
Educate the public on how the banning of African American literature has been part of a larger pattern of censoring voices that advocate for social justice, civil rights, and the dismantling of racial prejudices,
Engage young and old readers alike with the wealth of African American books available to them, and
Entertain audiences with informative panel discussions, staged readings, an indie book market, and more! For more info, please visit our Black History Month page on nbaf.org
There are so many exciting things on the horizon for NBAF this year and we look forward to bringing you quality multi-disciplinary programming focused on uplifting and highlighting Black art and artists in new ways throughout 2024. As we continue our transition back to larger immersive events and chart a path back to the renowned NBAF Festival, our team is committed to innovatively presenting the best in Black art and we look forward to continuing to make an impact in the community with your partnership. We look forward to seeing you soon online or at an upcoming event! For the Silo, Stephanie R. Owens.
Reflecting on the remarkable journey of 2023, we’re excited to share the significant impact your support has made on our mission and community. We encourage you to delve into the highlights and accomplishments of the past year in our 2023 Impact Report, available here.
Click on the image above to view a visual journey of the transformative moments and positive change that helped us achieve in 2023.
NBAF PROGRAMS & EVENTS
Check out these upcoming events from NBAF!
Blacklisted! Banned Books Fair Saturday & Sunday, February 24th & 25th Atlanta, GA Calling all authors, literature lovers, and vendors to join us in celebrating the written word! NBAF’s 2024 Black History Month program, Blacklisted! Banned Book Fair celebrates the African American authors creating work that challenges the status quo and speaks truth to power.
The programming features:
• Moderated panel discussions with Black Authors, Activists & Intellectuals • Indie Black Book Market featuring African American booksellers and authors • Youth Book Fair with interactive children’s activities • Community Book Drive to benefit youth-centered non-profits • Interactive exhibitions about banned African-American literature and authors • Social Photo booths, food vendors & more!
Mark your calendars and get ready for a weekend filled with storytelling, creativity, and activism. This interactive experience is in partnership with the Morehouse College Movement Memory and Justice Project, South Fulton Arts, 44th & 3rd Bookseller and the Black Writers Weekend.
If you’re an author, bookseller, or have literature/education or activism related products, apply to be a vendor on the NBAF website. Spaces are limited, so secure your space today!
Taking place at the Atlanta History Center and in partnership with Neiman Marcus, FA+F attendees enjoy food + drinks, an impeccably curated fashion show, fashion icons and artists award presentations, and are introduced to the winning student designer of the annual Fashion Forward Student Design Competition.
Fine Art + Fashion raises funds to support NBAF’s operations and programs for artists of all ages and disciplines, particularly our youth arts education programs for underserved students of African descent.
2024 NBAF Fashion Forward A Competition for Student Fashion Designers NBAF Fashion Forward honorees are selected by a distinguished panel of judges and receive a cash prize of $1,500. The 2024 NBAF Fashion Forward honorees will be presented at NBAF’s Fine Art + Fashion Benefit on Wednesday, March 27, 2024 in Atlanta, GA. To get started, check out nbaf.org/fashion-forward to download the Fashion Forward Fact Sheet to learn more about the application requirements. If you have any questions or need further information, please contact Fashion Forward Coordinator, Page Yang, at [email protected]. Please mention thesilo.ca when contacting. The deadline to apply is Friday, January 26, 2024 at 11:59 PM EST. APPLY HERE!
2024 Artist Project Fund Applications Eligible Metro Atlanta Artists Apply Today The 2024 Artist Project Fund (APF) is a $2,000 usd grant and 6-month artistic development program for Metro Atlanta artists seeking funds to complete an ongoing project. APF supports 20 professional artists in the completion of an ongoing artistic project, fosters a sense of community and creative collaboration, and provides immersive artistic and career development experiences to help them grow as artists and creative entrepreneurs. The deadline to apply is Friday, February 2, 2024 at 11:59 PM EST.
New Merch! Your purchase supports NBAF’s year round programming.
Select from special limited edition art prints, t-shirts, tote bags, note books, and more!Black Art Matters TeeNBAF Commemorative PinsRadcliffe Bailey NBAF 10th Anniversary PostersBlack Art Matters stainless steel tumblerNBAF tote bagNBAF Logo Unisex Hoodie With Shop Payyou can get it now and pay later! Pay in 4 interest-free installments for orders over $50.00.
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Mahboubi, Skuterud – A Multi-Pronged Strategy for Managing Canada’s Surging Non-Permanent Resident Population
January, 2024 – Recent years have seen an unprecedented increase in Canada’s non-permanent resident population, far surpassing increases in annual admissions of new permanent residents. This unbalanced growth in the two migration streams will inevitably result in a growing undocumented population and forced deportations. Both developments risk inflaming Canada’s immigration politics and undermining public confidence in the immigration system. It is imperative that the government take immediate steps to stem the ongoing growth in foreign student and temporary foreign worker entries. Here’s how it can do it.
Recent years have seen an unprecedented increase in Canada’s non-permanent resident (NPR) population far surpassing increases in annual admissions of new permanent residents. This unbalanced growth in the two migration streams will inevitably result in a growing undocumented population and forced deportations. Both developments risk inflaming Canada’s immigration politics and undermining public confidence in the immigration system.
It is imperative that the government take immediate steps to stem the ongoing growth in foreign student and temporary foreign worker entries.
Several factors have contributed to the NPR population surge, including ad-hoc programs aimed at expanding eligibility for permanent status, the well-documented postsecondary appetite for international tuition revenue, and eased employer access to temporary foreign workers, most notably in low-wage occupations.
Statistics Canada estimates that by the fourth quarter of 2023, Canada’s non-permanent population had exceeded 2.5 million, while entries of new permanent residents remained below 500,000 and which the government has announced will stabilize in 2025. The tightening bottleneck in temporary-to-permanent residency flows is worsened because many permanent slots go to applicants residing abroad, not non-permanent residents.
A key factor driving the growth in non-permanent inflows is the government’s repeated announcements of ad hoc programs aimed at easing the pathway to PR status for lower-skilled migrants who would otherwise struggle to clear the hurdle of the Express Entry skilled-based points system.
Examples include the February 2021 decision to provide permanent status to all economic class candidates in the applicant pool regardless of their eligibility scores and the April 2021 provision of pathways to 90,000 “essential workers” including cashiers and truck drivers. And the government expanded the program in January 2023 to give PR status to undocumented construction workers and plans to broaden the program, allowing all undocumented people to apply for permanent status.
No wonder large numbers of migrants try their luck.
But given limited permanent admissions, large numbers of justifiably hopeful NPRs will be unable to realize their dreams. As their study and work permits expire, many will be unable or unwilling to return to their home countries. This leaves them increasingly vulnerable to workplace exploitation, which can distort wage outcomes in lower skilled labour markets, and leaves them in poverty with no recourse to government supports because they are ineligible.
Canada urgently requires a multipronged strategy to stem this ongoing NPR growth and restore the stability and integrity of the immigration system. In our view, policies should be aimed at helping applicants make better decisions about seeking NPR status in Canada by offering a straightforward, predictable system against which they can realistically assess their prospects.
On international students, we recommend reintroducing the cap on off-campus work at 20 hours a week that was waived in October 2022 and recently extended to April 30. Continued policy punting is unhelpful in restoring predictability for prospective foreign students. Study permits have become de facto work permits, and brings job-seekers, not committed students.
We also recommend restricting study permits to institutions of a certain standard. Designated Learning Institutions (DLIs) whose students are currently ineligible for Post-Graduate Work Permits should also be ineligible for study permits. The government should also revoke designation based on the measured immigration and labour market outcomes of an institution’s graduates. Those outcomes should be regularly published by the immigration department to help prospective migrants make informed decisions and combat false dreams pushed by education recruiters.
On temporary workers, extended measures allowing, for example, 30 percent of certain workforces to be low-wage temporary foreign workers, need reconsideration. Stemming the growth in the Low-Wage Stream of the Temporary Foreign Worker Program and restoring the pre-2020 hiring regulations recognizes recent evidence of adverse effects of this program on wages and local unemployment rates.
Most important, the government needs to bring back predictability in its permanent resident admission system in the economic-class applicant pool. Though well intentioned, the one-off programs easing the pathway to permanent status are contributing to temporary resident explosion. The department needs to return to its Comprehensive Ranking System as it did before 2020. The transparency of its points system and a stable minimum eligibility score over time will mean that applicants can see what skills or training they need for entry, thereby advancing the objective of our skilled immigration program.
If these policy levers are collectively applied, they can stem the unhealthy growth in Canada’s non-permanent population, restore fairness and transparency in the permanent admission stream, and secure the immigration system’s integrity and sustainability. In doing so, we can ensure that Canada continues to be a welcoming and prosperous country for all. *note this article was sent as a letter by the C.D. Howe Institute authors to The Honourable Marc Miller, Minister of Immigration, Refugees and Citizenship Canada.
Parisa Mahboubi is a senior policy analyst at the C.D. Howe Institute. Mikal Skuterud is a professor of economics at the University of Waterloo, director of the Canadian Labour Economics Forum and a fellow-in-residence of the C.D. Howe Institute.
The League of Wrestling Mask Portraits is a growing body of work, undertaken in 2023, by realist painter, Richard Delaney. The work is a satirical, Pop Art-style, examination of the famous and controversial people of our time, such as Donald Trump, Joe Biden, Justin Trudeau, Elon Musk, and Greta Thunberg. Delaney paints their approximately, life-size portraits, in an unconventional manner. Politicians and celebrities are depicted wearing personalized wrestling masks (as in professional wrestling, aka Lucha Libra, often referred to as Mexican wrestling masks). They wear their masks as if ready to battle/wrestle in the social and political ring.
Each mask is customized for the individual wearer with clues to their identity imbedded in the design.
The symbolic clues help the viewer identify the person when the facial features alone are not enough. For example, the design of Greta Thunberg’s mask reflects her climate activism. Yellow flame-patterned, patches, around her eyes, nose, and mouth, rise up to symbolically melt what appears to be an ice cap on the top of her head, causing melt-water to flow into the blue, ocean-like area of the mask, covering her face. The dominant colours, light blue and yellow, reference Thunberg’s country, Sweden, and its flag.
Delaney’s paintings in oil and acrylic are garish, bombastic, and humorous. They are fresh and contemporary while being reminiscent of 1960’s Pop Art. The visual aesthetic is like a combination of cartoon, realistic painting, and or photo collage. The mask component has a hint of vintage, comic book art, and pulp art illustration. In contrast, the facial features of the subjects are rendered in a somewhat, photorealistic style.
Conceptually, the League of Wrestling Mask Portraits, is very much Pop Art, and may have roots in the work of Warhol.
Both artists use mass media as a reservoir of ideas. They each present the concept of fame and celebrity in a uniquely identifiable style. There is no doubt that the ‘mask’ in Delaney’s work is simultaneously a visual brand, and a concept to be pondered.
Delaney has coined the terms “maskified” and “maskification,” to describe his portraits. The maskified portraits cannot be viewed without some consideration for the basic idea and purpose of a mask, that is, to conceal true identity, and or to project a persona. The maskification of Donald Trump, for example, in a red mask with gold trim and crown, draws a comparison to classic comic book superheroes or villains, depending on one’s political stance. The connection with Mascaras de Lucha Libra is of course, intentional, and it is this simple juxtaposition that makes the work visually and intellectually, compelling.
Delaney plans to produce a large collection of portraits by the end of 2024.
Ultimately, he imagines them displayed and for sale in a contemporary art gallery. For the time being, they are available to view on social media in the form of humorous reels and videos. There are many potential subjects that Delaney would like to paint, including, for example, Dylan Mulvaney, Joe Rogan, Kamala Harris, King Charles, Pierre Poilievre, and Jordan Peterson. Who do you think should be maskified? You can make suggestions by following Delaney on social media where he will be frequently unveiling new paintings for his League of Wrestling Mask Portraits.
Some of us are participating in Dry January – (giving up alcohol for the whole month after enjoying it during December festivities) has become pretty popular worldwide. We must agree it`s giving the New Year a quite strong health kick.
Dry January`s popularity is not a surprise at all and has a lot of benefits; it saves money, makes people sleep better, no hangovers (hello morning sex), and brings numerous health welfare – reduced blood pressure, improved skin, more energy – the thing that people really need, according to LELO survey. For 61.28% of respondents, low energy level makes them hard to make it through January.
And even though you might not be a regular drinker, you (and your liver) surely deserve a small break. With this in mind, LELO endorses Dry January with a small note on a side – not everything has to be dry (wink, wink).
While Dry January has its charm and a good cause, there is a widespread myth that it is also quite a challenge – especially if you want to continue enjoying your sex life. An encounter without the help of that small something that makes you relax your nerves might sound less exciting, but actually, it turns out, all that not drinking has some pretty positive effect on your sex life.
And no, it`s not just about the “being present at the moment”; being sober significantly improves the physical side of sex. If you have ever experienced drooping after drinking, you`ll know that erectile dysfunction is a real thing.
Drinking can cause struggles to get and have an erection, leading to disappointment in sex.
Besides that, studies have shown that women are more likely to orgasm when they are entirely sober because alcohol reduces physical sensitivity, meaning it`s also harder to feel pleasure. Also, women might struggle to get aroused in the first place when drinking. Making your vagina free from the influence of alcohol gives sex a whole new dimension.
Also, it is a fact that alcohol leads to irresponsible sex encounters; people are more likely to forget to use condoms because alcohol lowers inhibitions, leading to unwanted pregnancy and STIs. Being alcohol-free sounds pretty responsible here, right?
Men are not being left out- Lelo F1S Red.
Studies show that alcohol often leads to having partners you might not actually be that keen on, as well as post-sex unsatisfaction. Knowing this, Dry January will ensure you choose people you want, make sexual decisions you are comfortable with, and enjoy it without regret. Additionally, according to the LELO survey, 93.7% of people would be willing to try something new sex-wise to cheer themselves and/or their partner. Is there a better timing than “depressing” January?
Some of LELO’s new and best selling adult products.
To wrap it all up, cutting out alcohol (a well-known depressant) will make you well rested and more energetic, which automatically increases your libido and improves your sex life. The highlight of Dry January will be more exciting and engaging sex – the one you actually remember. And if we add 51.7% of our survey respondents who will consider buying a new toy to incorporate into their love life, January will be anything but dry.
Kids never seem to get sick when it’s convenient. It always seems to hit in the middle of the night or the morning of a big test, and it’s not always obvious if they need to see a doctor or not. If your little one’s sick, your teen needs a doctor’s note for school, or you have health questions, Maple has you covered.
Even if your child isn’t currently sick, getting virus after virus may feel unavoidable. However, there are ways you can help to protect your kids from the worst of cold and flu season. Here’s how to keep your kids healthy this winter and what to do if they come down with something despite your best efforts.
How to keep your kids from getting sick
Cold weather doesn’t have to mark the start of fever and runny nose season. Here’s how to help protect your kids from getting sick.
1 Stay up to date with vaccinations
Getting your child to roll up their sleeve for a vaccine isn’t always easy. Despite that, the flu shot is a great option for protecting your family against the virus. The flu vaccine changes every year based on which strains of flu are circulating. While it can’t completely guarantee your child won’t get the flu, it does prime their immune system to recognize the virus more quickly. This helps protect against more severe illness and any accompanying complications.
2 Prioritize healthy eating
No one food can completely protect your child from getting sick. However, vegetables, fruits, protein, and healthy fats provide necessary micronutrients to support their immune system function. Kids don’t always want to eat what’s best for them though. Even if they’re not a picky eater, devouring a rainbow of vegetables might not be your child’s thing. If you’re worried they’re not getting enough nutrients, speaking to a dietitian can help you understand if your child’s diet is lacking anything. Even better, they can suggest healthy meals your kids will actually eat.
3 Supplement their diet with vitamin D
Vitamin D is one of the building blocks of healthy immune functioning. But it’s difficult to get enough from sunlight and diet alone, leaving many Canadian kids deficient. Incorporating a vitamin D supplement is a great way to make sure they’re meeting their requirements.
4 Promote proper hand hygiene
The influenza virus can live on some surfaces for up to 7 days, just waiting for a chance to go from your child’s hand to their mouth, nose, or eyes. Support your child to wash their hands properly to help curb this.
5 Consider masking in public indoor settings
They may not be everyone’s preference, but masks are a great tool to prevent your child from breathing in cold and flu viruses. As an added bonus, they also help safeguard against COVID-19 when worn in public indoor places.
6 Ask them to give their friends space
Flu and cold viruses pass easily through close contact. Remind your child not to share utensils, food, or drinks with their friends.
7 Create good sleep habits
Lack of sleep can negatively affect the immune system, putting your child more at risk of getting sick. Keep a consistent wakeup and lights out schedule and avoid screens for at least an hour before bedtime to encourage a full night’s rest.
How to help your child recover comfortably
Viruses spread easily, and even the most conscientious kids can get sick. No matter what they’re sick with, however, encouraging your child to rest is one of the best things you can do to promote recovery. You can also make them more comfortable by:
Prioritizing hydration. Give your child frequent small sips of water to keep the mucus flowing and help reduce congestion.
Running a cool mist humidifier to ease nasal congestion and breathing. Don’t forget to use purified water and disinfect regularly to avoid dispersing bacteria or mold into the air.
Investing in a good quality nasal aspirator for babies and children who can’t blow their own nose.
Using a purified saline solution to clear nasal passages. You can combine this with a nasal aspirator tool.
What medications should I give my child for cold or flu?
Provided they don’t have any allergies to the medicines and you dose by weight, you can safely give your child fever-reducers like acetaminophen (Tylenol or Tempra) or ibuprofen (Advil or Motrin). These also address other symptoms like sore throat and headache.
However, giving children under 18 Aspirin for headaches or other symptoms is a definite no as it can cause Reye’s Syndrome, a serious illness. And, since antibiotics only treat bacterial infections, they won’t work against the viruses that cause colds and flu.
If giving your child medication is feeling tricky, talking to a doctor online can help to answer any questions you have. They may also be able to provide prescription medication like antiviral drugs to shorten the severity and length of your child’s flu. This is especially helpful for children at higher risk of flu complications, like the immunocompromised or kids under five.
If you go this route, timing is everything since antivirals are most effective within 48 hours of symptom onset. With Maple, you can connect to a doctor within minutes. And, if they do prescribe an antiviral, it can be faxed to the pharmacy of your choice, or delivered free to your door.
Without antivirals, how long does the flu last in kids? Recovery should take about a week although coughing and low energy can linger for a week or two after. In contrast, colds take about 7-10 days to run their course.
Should I let my child’s fever run its course?
Fever isn’t just distressing, it can also be confusing — is 37.5°C a fever in a child? Is 38°C? And how do you know when a fever is too high for a child?
While it can be upsetting to watch your child wrestle with a fever, there are clear guidelines for treating them.
For starters, an underarm or oral measurement above 37.5°C is considered a fever. For ear and rectal temperature, 37.9°C is top of the normal range. But, while you can treat a temperature above these, you don’t have to. If your child’s comfortable, focus on keeping them hydrated and well rested.
When to have your child see a doctor for a cold or the flu
You know your child best. If you think something’s wrong, it’s never a bad idea to speak to a doctor. Beyond that, you should also reach out to a healthcare provider if:
Your child goes from getting better to suddenly getting worse.
Your child has a barking cough and raspy-sounding breathing — this may indicate croup.
A persistently high fever in a child with no other symptoms lingers beyond 48 hours. It may indicate an underlying medical issue or infection.
It’s time to take your toddler or child to the hospital when they:
Have a fever and are experiencing confusion, lethargy, severe drowsiness, or a stiff neck
Are having difficulty breathing — this can look like working hard to breathe or having difficulty catching their breath just sitting or talking
No matter how old they are, seeing your child sick can be stressful. With Maple, get the convenience of 24/7 virtual care anytime, anywhere and connect with a Canadian-licensed healthcare provider to help ease your concerns and get the treatment you need. If you’re looking to get an online prescription or see a healthcare provider quickly, Maple has you covered whether it’s the middle of the day or the middle of the night. Sign up today to help your child feel better, faster.
(New York, December, 2023)—The Metropolitan Museum of Art has announced the acquisition of a monumental Tiffany three-part window, Garden Landscape. The window—over ten feet wide and nearly seven feet tall—was designed by Agnes Northrop in the studios of Louis Comfort Tiffany, the attribution of which is based on a signed design drawing for the center panel that resides in The Met collection.
As part of the Museum’s American Wing 100th anniversary, the window will be installed in the Charles Engelhard Court in November 2024. The window will be dramatically framed by the columns from Laurelton Hall, Tiffany’s Long Island country estate.
The acquisition is made possible by Alan Gerry Gift; 2023 Benefit Fund; Louis V. Bell, Harris Brisbane Dick, Fletcher, and Rogers Funds and Joseph Pulitzer Bequest; funds and gifts from various donors, by exchange; Ronald S. Kane Bequest, in memory of Berry B. Tracy; Lila Acheson Wallace, several members of The Chairman’s Council, The Erving and Joyce Wolf Foundation, Martha J. Fleischman, Elizabeth J. and Paul De Rosa, Women and the Critical Eye, Mr. and Mrs. Richard Lockwood Chilton Jr., Cheryl and Blair Effron, The Felicia Fund, Julie and James Alexandre, Elizabeth and Richard Miller, Anonymous, John and Margaret Ruttenberg, and The Gerald H. Ruttenberg Foundation Gifts.
Max Hollein, The Met’s Marina Kellen French Director and CEO, said: “This stunning work of art is an extraordinary example of the transformational creativity of Agnes Northrop and Tiffany Studios. Magnificent in concept and execution and more than grand in size, it deepens the American Wing’s Tiffany holdings and will enhance the already stunning Engelhard Court with a powerful, immersive viewing experience.”
Sylvia Yount, Lawrence A. Fleischman Curator in Charge of the American Wing at The Met, said: “Northrop’s remarkable environmental work further strengthens our representation of women artists in the American Wing and allows us to share broader stories of early-20th-century culture with our visitors.”
The window was originally commissioned by Sarah Cochran, Pittsburgh businesswoman and philanthropist, for Linden Hall, the grand Tudor-Revival estate she had built in 1912 in Dawson, Pennsylvania. She personally requested the subject of the window, which represents a lush landscape and garden suggestive of her own at the estate. Placed on the stair landing of the house, the window enticed the viewer up marble steps and offered a long vista through tall, majestic pines flanking a central fountain amidst profuse flowers—pink and blue hydrangeas, poppies, and nasturtiums. The two side panels depict, on the left, foxglove and peonies, and on the right, hollyhocks, exquisitely rendered in glass. These were subjects favored by Northrop and American Impressionist painters.
Northrop was one of the most important designers in Tiffany’s employ and his preeminent woman designer. In a field dominated by men, Northrop established herself as one of the leading designers of windows, and was recognized for her work by winning a prestigious award at the Exposition Universelle in Paris in 1900. She helps shed light on the critical and often unrecognized role played by women in the art of Louis Comfort Tiffany. Northrop and Tiffany pioneered new landscape and garden subject matter for stained glass, and the window reveals Northrop’s careful observations of nature and her gift for translating it into glass.
Alice Cooney Frelinghuysen, Anthony W. and Lulu C. Wang Curator of American Decorative Arts, said: “This extraordinary evocation of a garden landscape is Northrop’s masterpiece. Made during the height of Louis Tiffany’s career, it was conceived, commissioned, and crafted by women. Featuring flowers in bloom from spring through summer, seen in the enigmatic light of approaching twilight, the window presents a luxuriant garden perennially in bloom.”
Tiffany’s opalescent glass shares a zeitgeist with American Impressionism, merging imagery with chromatic light. Northrop exploited the varied textures, lush colors, and light effects that were only possible with Tiffany’s special Favrile glass made at his furnaces in Corona, Queens, utilizing especially innovative and unusual techniques, some unique in a stained-glass window. The ingenious selection of the glass as well as the cutting of the glass into often thousands of pieces of almost impossible shapes was done by Tiffany’s skilled artisans, who were also largely women. Tiffany deemed the Linden Hall window of such note that he put it on public view in his New York showroom before shipping it to Cochran’s Pennsylvania home. Featured image: Image: Three-part Garden Landscape window for Linden Hall, Designed by Agnes F. Northrop (1857–1953), Tiffany Studios (1902–32), New York, 1912. Leaded Favrile glass. 124 × 82 inches; 88 3/4 × 81 5/8 inches; 88 3/4 × 81 5/8 inches; center panel: 124 × 82 in. (315 × 208.3 cm); side panels: 88 3/4 × 81 5/8 in. (225.4 × 207.3 cm)
According to many musical fans and our friends at toptenrealestatedeals.com, Wolfgang Amadeus Mozart is often considered the greatest musical genius to have ever lived. With over 800 works including operas, symphonies, and concertos, he defined the classical period and inspired later composers including Beethoven and Tchaikovsky.
Historic rooms abound.
His music continues to be performed all over the world to this day.
A child prodigy, Mozart composed his first pieces at age five and his first symphony at eight. With his family, he toured Europe performing for royalty. At only 13 years old, he was appointed court concertmaster in Salzburg in 1769 and would go on to work for various royal patrons including Emperor Joseph II before striking out on his own as an independent. In 1791, at just 35 years old, Mozart fell ill while conducting the premiere of his opera, La Clemenza di Tito, and died. His final year was a productive one, responsible for some of his best-loved works, including the opera The Magic Flute and his Requiem, which he was unable to finish before his passing.
Mozart’s final work was commissioned by Count Franz von Walsegg of Schloss Stuppach in Salzburg, present-day Austria.
This historic castle, one of the few in lower Austria still in private hands, will be auctioned at Sotheby’s Concierge Auctions in New York, with bidding open to December 14. The palace was previously listed for 12 million euros. Known as “Mozart’s Last Castle” the property currently serves as a world-class performance space, including several independent businesses. The experience theatre, club salon, concert program, and castle shop are included in the property purchase.
Modern entertainment via a home cinema.
The castle’s rich history dates to at least 1130, with partial redesigns in the 15th and 17th centuries. In 1945, the Nazis ordered the castle blown up to prevent it from falling into Soviet hands, but the officer in charge refused and the castle survived. Its architecture reflects the different periods of its construction, with elements of medieval, Renaissance and Baroque styles.
The gorgeous four-story residence is surrounded by a landscaped park with elaborate gardens and ancient trees.
The requiem chapel dates back to the Renaissance.
Inside, the historic home is appointed with priceless antiques. The castle’s 50 rooms include numerous entertainment spaces such as a cinema, two halls, formal dining rooms, and a library. The estate also includes the Renaissance-era Requiem chapel and a dungeon. Besides Mozart, other famous visitors to the castle include Napoleon Bonaparte, Franz Schubert, Pope Pius VI, Princess Isabelle von Bourbon-Parma, and Emperor Franz Stephan von Lothringen.
Simple, modern bedroom furnishings exist today.
Schloss Stuppach is located in the small mountain town of Gloggnitz, Austria. The area offers numerous Gothic and Baroque buildings and lots of history. Conveniently placed, it is only about an hour by train or car from Vienna. Known as the “City of Music”, Vienna has a long and storied history of opera, theatre, and classical music. Mozart himself spent much of his career in the city, was married at its St. Stephen’s Cathedral, and lies buried at its Cemetery of St. Marx. His preserved apartment, a museum, and numerous monuments attest to the composer’s deep connection with Austria’s vibrant capital.
Yes there is a dungeon!
The auction will be held by Sotheby’s Concierge Auctions. Photos: Thomas Meyer Photography provided by Concierge Auctions.
Craving a dessert that won’t weigh you down? The struggle is real. But fear not, as this guide will unveil the art of crafting desserts that are both light and delectable.
The struggle is real, but the solution is incredibly sweet. In a world where indulgence often comes with guilt, these dessert ideas offer a refreshing change. They’re the epitome of culinary elegance, balancing flavor and lightness in a harmonious blend.
The Magic of Fruit-Based Treats
Fruit serves as nature’s candy, offering sweetness. Consider a mango sorbet, a dish that dances on the palate while being kind to the waistline. A chilled grapefruit brûlée can also be a revelation, its tartness mellowed by a thin layer of caramelized sugar.
The Tasty Note: Strawberry Sour Candy
In a realm of endless possibilities, let’s not forget the simple joys like strawberry sour candy. Sometimes, a single piece can offer a burst of flavor and nostalgia, encapsulating the essence of light and delicious desserts.
The Allure of Dairy Alternatives
Dairy often contributes to the heaviness of desserts. However, alternatives like almond milk and coconut cream can work wonders. Imagine a chocolate mousse made with avocado and coconut cream. It’s a luxurious experience that leaves you satisfied, not stuffed.
The Charm of Miniature Portions
Sometimes, less truly is more. Opt for desserts that are small but big on flavor. A single chocolate truffle infused with lavender can be more satisfying than a whole bar of milk chocolate. Similarly, a small serving of panna cotta flavored with a hint of vanilla and lemon zest can be a heavenly experience.
The Elegance of Herbal Infusions
Herbs aren’t just for savory dishes; they can elevate desserts too. A basil and peach compote can be a game-changer, offering a complex flavor profile that’s both unexpected and delightful. Rosemary can also be a surprising ally, especially when paired with citrus flavors in a light sorbet.
The Sophistication of Sugar Alternatives
Sugar is often the culprit behind heavy, overly sweet desserts. But alternatives like stevia, monk fruit, and honey can offer a different kind of sweetness. Picture a lemon tart sweetened with honey, its tanginess perfectly balanced, making each bite a small celebration.
The Enigma of Unconventional Ingredients
Ever thought of incorporating vegetables into dessert? A beetroot and chocolate cake can be moist, rich, and surprisingly low in calories. Another intriguing option is a zucchini bread made with almond flour, a treat that’s both nutritious and indulgent.
The Craftsmanship of Technique
The way a dessert is prepared can significantly impact its lightness. Techniques like folding and whisking can introduce air into the mixture, making it lighter. A well-whisked aquafaba can replace heavy cream in many recipes, offering a vegan and lighter alternative.
The Grand Finale: A Symphony of Choices
The world of light and delicious desserts is vast and inviting. It beckons with the promise of guilt-free indulgence, a symphony of choices that cater to every palate and preference. So go ahead, take a culinary leap, and discover the myriad ways to satisfy your sweet tooth without the weight of regret.
In this guide, each suggestion serves as a note in a grand symphony, creating a melody of flavors that’s both light and irresistibly delicious. The struggle is real, but the rewards are sweet—literally and figuratively. For the Silo, Bill Gordon.
Canadians are still bouncing back from the health impacts of years of isolation. A recent survey of over 1,000 citizens shows that almost one-third of them don’t exercise at all, despite the country’s health officials’ recommendation of at least 150 minutes per week of physical activity. After all, finding the motivation to go to the gym or do that morning run can be difficult when you only have yourself to be accountable for. This is why more people are opting to attend weight loss classes, helping them to stay consistent with their routine. But the effects of weight loss classes transcend merely the physical. Here are a few ways they can benefit your overall health:
Physical wellness
Weight loss workshops are as crucial as meal plans and gym sessions because they provide holistic guidance and tips to keep you on the right track, from changing your relationship with food, sharing stories about your unique challenges, and sourcing motivation to keep exercising, among other benefits. By searching “weight loss classes near me” online, you can evaluate which features work for you. In-person classes allow you to meet with coaches and like-minded peers. If those don’t fit your schedule, a bevy of virtual workshops can connect you to a coach who will help you work on your wellness goals with science-backed strategies and inspiration, even at a distance. Peer group virtual workshops can help you get out of a fitness rut by providing support and accountability. These build the foundation for a consistent fitness routine that ultimately benefits your body.
Mental wellness
Group workouts offer a unique balm to your mental health that working out alone may not. A group setting facilitates a more engaging and energizing environment that encourages you to have fun and even engage in some healthy competition. If you’ve had a difficult day, it can help you get “out of your head” instead of stewing in negative thoughts. In a previous post, we talked about how yoga can calm the mind, relieve stress, and reduce anxiety. These effects are further emphasized in group yoga, where shared energy and cohesiveness can bring a comforting sense of community, encouraging dynamic balance and mental clarity. In a study, 64 women with severe anxiety and post-traumatic stress disorder (PTSD) were asked to participate in a weekly 1-hour yoga class for ten weeks. By the end, 52% of participants no longer met the criteria for PTSD.
Social wellness
Mental health issues like depression and anxiety are inextricably tied to loneliness, which is why it’s concerning that over 40% of Canadians report feeling lonely some or all of the time. Excess weight may be another interconnected factor; among obese Canadian adults, 11% report being depressed or having a mood disorder compared to only 6.9% of normal-weight adults. For those who live alone or work from home, social interactions may not be as seamlessly integrated into their schedules, which is where group weight loss classes come in. They can help target the sedentary lifestyle commonly associated with loneliness, as well as provide a sense of belonging for people who need it. Participants often arrange social gatherings before or after classes, such as sharing meals or grocery shopping, to build camaraderie and keep one another on a healthy path for weight loss.
While weight loss may manifest most noticeably in your physical appearance, the team spirit offered by group weight loss classes carries mental and social benefits that can help you keep the weight off long-term. Having supportive figures you can lean on for advice and encouragement enables you to perceive weight management in a healthier, more positive light – and not something you must go through alone.
Data calculated by Learnbonds.com shows that the United Kingdom has the highest tuition fees among the top ten world’s most influential countries at $13,900 per year.
Tuition fees compared
Among the top countries, Japan ranks second with an average of $12,400 to represent a percentage difference of 10.7% with the UK.
According to the data:
“The United States ranks third with average public college tuition of $10,000 representing a percentage difference of 28% when compared to the UK.”
Israel ranks fourth with $9,200 followed by Canada at $4,700. In the sixth position, is Italy with average tuition fees of $3,800. China and Russia are among countries that rank lower in average tuition at $3,650 and $3,500 respectively.
Among the top ten most influential countries, Germany and France are the only nations with average tuition below the $1000 mark. In Germany, the public college tuition fee is at least $900 while France is $620.
Germany’s cheap tuition fees can be attributed to the free tuition policy. In France, the fees are affordable for students with the EU/EEA and Switzerland.
In most countries, the cost of education is higher when you factor in the cost of living. Students have to incur extra costs in food and housing.
Top 10 Countries by International InfluenceDetails: according to 2019 dataData: US News
#
Country
GDP
Population
GDP per Capita
1.
United States
$20.5 trillion
327.2 million
$62,869
2.
China
$13.6 trillion
1.4 billion
$18,116
3.
United Kingdom
$2.8 trillion
66.5 million
$45,741
4.
Russia
$1.7 trillion
144.5 million
$28,797
5.
Germany
$4.0 trillion
82.9 million
$52,386
6.
France
$2.8 trillion
67.0 million
$45,893
7.
Japan
$5.0 trillion
126.5 million
$44,246
8.
Italy
$2.1 trillion
60.4 million
$39,676
9.
Israel
$369.7 billion
8.9 million
$37,994
10.
Canada
$1.7 trillion
37.1 million
$49,690
Apart from tuition fees, students also have to pay for other expenses, such as housing, food, and books, which can run into thousands of dollars a year. However, in the United States, the cost of education depends on the choice of institution. The student loan burden is at crisis levels in the US, say many observers.
Israel comes fourth with an average fee of $9,200 while Canada occupies the fifth position. Between 2019-2020, the average college fees in the North American country were $4,700 representing a figure almost three times less than the UK.
In the sixth position, is Italy with average college fees of $3,800. During the period under review, compared to the UK, a percentage difference of 72.6%.
China and Russia also rank among countries with low tuition fees at $3,650 and $3,500 respectively.
China has invested heavily for years in its education system to make it affordable for citizens and foreigners. Chinese universities have a reputation for offering quality education with high-standard facilities.
France, Germany among countries with the cheapest college fees
Among the top ten most influential countries, Germany is among countries with average public college tuition below $1000. During the period under review, the average cost was $900. Compared to the UK, this is a percentage difference of 93.5%.
In Germany, the low cost of education can be attributed to factors such as the existing free tuition system. However, students can incur extra costs in student union and semester fees. Despite the extra charges, compared to other countries, the fee is still affordable.
However, France has the most affordable college education among the rated countries. The average public college is $620 to represent a percentage difference of over 95% compared to the UK. Generally, in France, tuition fees are lower for students from the EU/EEA and Switzerland. Students outside this region pay more.
Although most students can afford tuition fees in most countries, extra charges such as housing and food make college education more expensive. The situation is worsened especially in regions with a high cost of living. Globally, private tuition fees are usually higher compared to public institutions, ranging between $15,000 – $40,000.
Shoe tossing and shoe posting are seen in most Canadian cities and rural motorways.
Its history and its symbolism are remarkably complex.
Shoe tossing is when shoelaces are tied and tossed over telephone or power lines so that the shoes hang loosely above the ground. Yet shoe tossing does not accurately describe shoes that are affixed to telephone poles or other inanimate objects using nails and staples. It seems that “shoe posting” would be a more appropriate terms for such occurrences. Nevertheless, each tossed or posted shoe represents either personal or cultural meaning.
There is a cultural meaning to each and every ‘tossed’ shoe- but what is it?
It may come as some surprise that shoe tossing holds a distressing history.
For example, many have noted that tossed shoes indicate the specific location where drugs like crack and heroin are used or sold. Moreover, others have mentioned that tossed shoes signify the physical boundaries of gang territory. For this reason the mayor of Los Angeles, California launched a campaign to remove tossed shoes from the city altogether. Further still, shoe tossing may be the product of bullying, theft and other forms of civil disobedience.
Is it safe to say that shoe tossing is primarily a form of civil disobedience or is there more to it?
On the other hand, there are some positive aspects of this mysterious phenomenon.
Shoe tossing, for instance, has been known to represent a rite of passage associated with graduation from an educational institution or a discharge from military service. While tossed and posted shoes mark our social environment in negative and positive ways they also call to mind images from the not so distant past.
Could there be a deep rooted collective unconscious meaning to shoe posting/nailing? H Joie Crockett Photos – Near the entrance to Rangeley Lake State Park you will find this oddity of a telephone pole with shoes nailed to it. The question is “Why?”
The pilfering of clothing and other possessions in extermination camps by Nazi forces during World War II included the shoes of men, women and children. These shoes were generally thrown on top of each other one by one. The result is a dense heap of shoes that were once filled with Jewish feet. Now, these shoes piles exist in Holocaust museums around the world as evidential markers of Nazi atrocity.
Holocaust shoes
Can tossed or posted shoes be thought of without considering the indelible Nazi shoe piles?
This is an idea that has not been explored and deserves further attention in visual culture discourse. It is difficult to deny that the formal appearance of tossed and posted shoes in contemporary society reference past images of Nazi piles of Jewish shoes during the Holocaust. This may arguably be a far stretch for some; but for others, the sight of tossed and posted shoes may trigger the painful memories and agonizing reminders. Shoe tossing is at once close to life but never far from death. The meaning one subscribes to these curious objects is, like most things, one’s own. However that does not suggest that particular objects seen in everyday life, like tossed or posted shoes, cannot allude to the images of history. For the Silo, Dr.Matthew Ryan Smith.
PURPLE are now working on a multi-city arts project in China and Hong Kong with The House Collective, a collection of uniquely intimate luxury hotels that includes Upper House in Hong Kong that was just listed as part of World’s 50 Best.
‘Encounters Across Cultures’ will be an immersive journey that travels across four dynamic cities: Hong Kong, Shanghai, Chengdu, and Beijing with The House Collective taking a stance on the importance of creativity within Chinese tourism.
The projects will feature singer-songwriter Vicky Fung, music producer TJoe, erhuist Chu Wan Pin, and the visionary new media artist, Keith Lam. Together, their work will harness the power of biometric data to craft mesmerizing musical compositions and awe-inspiring data sculptures that capture the very soul of each city. Below is a quick snapshot of the key elements of ‘Encounters Across Cultures’:
· Vicky Fung and Keith Lam have created a series of multi-sensory data sculptures that follow four traveling artists – TJoe, Chu Wan Pin, and themselves – as they tour each city.
Data sculpture rendering
· Creating a tangible journey for audiences, ‘Encounters Across Cultures’ will weave together these stories to create four musical pieces and data sculptures, designed with soundscape recordings of the musicians’ movements and biometric data, such as pulse and skin resistance.
Graphic Notation Keith’s Biometric data
· The process includes Lam’s representation of this biometric data into emotive graphics, which Fung reshapes into musical tracks; the biometric data is then transformed into data sculptures that embody each traveller’s visceral sense of the city.
· The House Collective’s four Houses will host the installations, capturing these private journeys into one shared experience for visitors.
This journey begins in October and continues until January, with specific dates for each location as follows:
• The Upper House in Hong Kong: October 9th to October 23rd
• The Middle House in Shanghai: October 30th to November 13th
• The Temple House in Chengdu: November 20th to December 6th
• The Opposite House in Beijing: December 14th to January 15th, 2024
THE HOUSE COLLECTIVE UNVEILS ‘BIOMETRIC’ SENSORY ART EXPERIENCES INSPIRED BY FOUR CITIES FOR THIS YEAR’S ‘ENCOUNTERS ACROSS CULTURES’
Artists and travelers collaborate to capture the heartbeat of four cities, inviting viewers to experience their emotive journeys across each city soundscapes through art, music, and technological forms.
The multi-sensory installations combine numerous art mediums to question whether technology is always a force disconnecting us from one another, or if it can reveal our innermost emotions.
October , 2023 – The House Collective, a collection of intimate luxury hotels, announces the third iteration of its biennial program ‘Encounters Across Cultures’ , which celebrates the immeasurable creativity fostered through multicultural and multidisciplinary collaboration. This year’s program explores the intersection of technology and the creative arts through four multi-sensory data sculptures and music tracks, inspired by biometric data captured during journeys across four cities — ‘Encounters Across Cultures’ will open at The Upper House in Hong Kong, travelling to The Middle House in Shanghai, The Temple House in Chengdu, and The Opposite House in Beijing.
“Art and culture are part of The House Collective’s core DNA and values. Since the launch of Encounters Across Cultures in 2019, we’ve worked with global artists to stimulate creativity and showcase the power of collaboration across borders. This program is not only an extension of The House Collective’s values, but we also hope to invite our guests to explore the beauty of cross-cultural connections, and to be immersed in this unique and sensory art experience together.” – Teresa Muk, Head of Brand and Strategic Marketing at Swire Hotels.
In their first ever collaboration, Hong Kong-based artist and music producer Vicky Fung and media artist Keith Lam have created a series of multi-sensory data sculptures that follow four travelers – guitarist TJoe, erhuist Chu Wan Pin, and themselves – as they tour the four cities. Creating a tangible journey for audiences, ‘Encounters Across Cultures’ weaves together all of these stories to create four musical pieces and data sculptures, designed with soundscape recordings of the musicians’ movements and biometric data, such as pulse and skin resistance. The process includes Lam’s representation of this biometric data into emotive graphics, which Fung reshapes into musical tracks; the biometric data is then transformed into data sculptures that embody each traveler’s visceral sense of the city. The four Houses will host the installations, capturing these private journeys into one shared experience for visitors.
“I do not see the biometric data that we have collected as cold and lifeless data points – instead, each biometric moment is a representation of the traveler’s thoughts and feelings through their movements, and their changing reactions as they enter new environments. We wanted to share our heartbeats, our senses of touch and sight, with everyone through this immersive installation so that they could really feel exactly as we did in each city.” – Keith Lam, Program Artist.
“While we may come from very different backgrounds and live in different places, when I studied the biometric data, I instead found that we were all experiencing many of the same feelings and emotional journeys. The installation brought us closer together, as I felt totally connected to the person on the other side.” – Vicky Fung, Program Artist.
“Earlier this year, we celebrated the brand’s expansion in Tokyo through a cross-disciplinary dance performance that tells the story of honored tradition, modernity, harmony and new possibilities. For this year’s Encounters Across Cultures, The House Collective continues to tell cross-disciplinary stories, pushing the boundaries of innovation and delving into the dynamic realm of Art Meets Tech. Through these programs, we aim to share unforgettable experiences with our guests and expose them to locally curated artistic flavors, where we offer the comfort of being Houses not Hotels.” – Dean Winter, Managing Director of Swire Hotels
Viewers are invited to take a seat on the multi-sensory data sculptures, where they can be immersed in the music created from the biometric data. The result allows viewers to interact with their sense of touch, sight, and sound as they explore the installation.
The House Collective by Swire Hotels is a group of refined, highly individual properties that defy comparison. Each uniquely imagined, The Opposite House in Beijing, The Upper House in Hong Kong, The Temple House in Chengdu and The Middle House in Shanghai were designed for seasoned travelers who seek a different, intimate and personalised experience in luxury travel. Each House is a sophisticated, singular piece of design, created by talented architects and designers, that reflect the unique qualities of their surroundings.
Program Creators
Keith Lam – Media Artist
Media Artist and Co-founder and Artistic Director of Art & Technology studio Dimension Plus. His works have won awards at international art festivals, including Prix Ars Electronica and Japan Media Arts Festival. His works have been shown around the world at top museums and art festivals including Hong Kong Museum of Arts, The National Art Centre at Tokyo, OK Center for Contemporary Art, Ars Electronica Festival, The New Technological Art Award Biennial at Belgium, FILE, ISEA, National Taiwan Museum of Fine Arts, National Taichung Performing Arts Center and Hong Kong Art Festival.
Vicky Fung – Artist and Music Producer
Artist, music producer, singer-songwriter and curator, Vicky has always presented uniqueness and novelty in her works with a strong sense of emotional synchronicity. A Clore Fellow of 2023, she has worked with many prominent music artists in Hong Kong with an impressive list of music awards from media and professional associations and seeks to develop her interest in socially engaged art projects. In recent years, she has ventured into multi-media creation, including “Utopia…Momentarily” (2016) in the New Vision Media Festival, interactive virtual reality experience “Silili and The Tree” (2021) and immersive art and music performance “Soul Walk” (2022).
Joel Kwong – Media Art Curator
Joel Kwong is a media art curator, writer, producer and educator based in Hong Kong. She is currently the Program Director for Microwave International New Media Arts Festival, and the founder of SIBYLS – a creative Arts x Tech consultation and production agency. Most recent produced and curated projects include Reimagines Heritage (online portal) (2023), Out of Thin Air – HK Film Arts & Costumes Exhibition at Hong Kong Heritage Museum (2023). Juried around Asia include VH Award (South Korea) (2022), and Siggraph Asia 2020 (South Korea) etc. She has given lectures in many Hong Kong tertiary institutions and universities and has also given talks at international art festivals including Ars Electronica in Linz, Transmediale in Berlin, and ACT Festival in Gwangju, South Korea.
Tjoe Man Cheung – Guitarist
Tjoe Man Cheung, London-based musician and producer working across with artists across UK and Europe, including Brown Penny and PYJÆN, and in different festivals across the world. Alongside, Tjoe also initiated his own solo music projects and has founded NTBM (a jazz collective formed by emerging musicians from around the world) and his solo music projects. A graduate from the Musicians Institute, Tjoe was inspired and nurtured under the tutorship of Scott Henderson, Allen Hinds, Brad Rabuchin and Daniel Gilbert, with influences of jazz, funk, blues and pop.
Wan Pin Chu – Erhuist
Wan Pin CHU is an international award-winning Erhuist and film composer based in Hong Kong. Wan is recognized as a versatile performer with rich emotions and limitless virtuosity in his music. In the UK, he is the first Chinese instrumentalist to perform in The Duke’s Hall in Royal Academy of Music and have performed in over hundreds of concerts all over the world including UK, US, France, Netherlands, Switzerland, Japan, Malaysia, Philippines, Hong Kong, Mainland China, and won an impressive list of national and international music competitions. Chu is is also a dedicated composer and have participated in the scoring of many films, televisions, games and commercials.
As millions upon millions of Canadians and Americans look ahead to Thanksgiving with trepidation about overeating,Susan Peirce Thompson, Ph.D., a brain and cognitive scientist specializing in the psychology of eating, offers this timeless wisdom:
Thanksgiving, with its underlying message of gratitude, can help, not hinder, willpower around food.
In fact, says Susan — who is President of the Institute for Sustainable Weight Loss author of the forthcoming book,Bright Line Eating: The Science of Living Happy, Thin and Free (Hay House, March 2017) — when incorporated into the scaffolding of your life, giving thanks before EVERY meal has immeasurable health and weight control benefits, for the following reasons:
It reinforces the routine of eating meals on a regular schedule
Eating regular meals at consistent times is crucial in that it lengthens the body’s fasting window, which increases fat loss and strengthens the process by which cells recycle and repair. It also improves insulin sensitivity and lowers cholesterol.
It takes the burden off willpower
Willpower depletion is a very real phenomenon. In fact, research shows we may have as little as 15 minutes of willpower at our disposal before it runs dry. However, research also shows that something as simple as making a gratitude list can replenish its stores. Hence, practicing an “attitude of gratitude” is one of the best ways to harness the brain’s ability to resist unwanted and unneeded extra food.
No matter where you are in the world, no matter what party or occasion, no matter what restaurant, you can always turn your mind toward gratitude. Doing so shifts the focus from what you want, or crave, to what you have. It also supports mindfulness, helping sharpen awareness of your actions and lead to better choices.
With the retirement of Francesco Totti five years ago, fans had been wondering if his team, Roma, would retire his famous number 10 shirt. In the end, they did not.
That got us thinking, what are the most famous shirt retirements in Soccer – Football history? Let’s take a look.
Kanazawa remains one of Japan’s most curious cities. True to its deep roots, its architecture and layout continue to reflect the style and look that dominated its feudal era during the famed Edo period. Even today, its mysterious districts draw visitors and photographers from around the world who wish to experience and capture its intrigue, which is well-depicted on the Visit Kanazawa website replete with captivating visuals and trip planning resources.
One of its most intriguing elements is its Geigi culture—a world that is quite mysterious to many. In Kanazawa, Geisha is called “Geigi” and the life of these women is dedicated to mastering various forms of entertainment that is performed for guests, from dancing and singing to playing instruments and games. Brittanica notes that “many geisha are also adept at flower arranging, performing the tea ceremony, or calligraphy.”
A report on Bokksu.com notes that, “Nowadays, there are just 1,000 geisha left in Japan, most of whom live and work predominantly in Tokyo and Kyoto. These modern geisha tend to remain within their district, where they’re treated with the utmost respect by Japanese locals, and not approached for photos or conversation.”
For its part, Kanazawa is home to three distinct Geigi districts and, though it can be difficult to secure, a private appointment with a Geigi is actually possible. These opportunities are not for the budget conscious. However, the experience promises to be an unforgettable evening once you are able to get your foot in the door.
A private appointment with a Geigi must come by personal referral, or through a trusted travel partner with proper access when on-site. Once in, the evening is a captivating series of conversations, questions, performances and masterful displays of the arts accompanied by several courses of unique traditional Japanese dishes. Guests are able to engage, observe and take photos with the Geigi while they ponder such a lifestyle and glean a more defined understanding of the culture that is still so vibrant today in Kanazawa’s labyrinth-like streets.
For those who don’t need the private appointment to fulfill their curiosity, there are plenty of alternative options. Geigi Evenings are available at Kaikaro teahouse, the largest teahouse in Kanazawa, which offers guests an opportunity to see Geigi in full traditional dress, makeup and ornate hairstyle. One of the highlights at Kaikaro is to meet the legendary landlady, Lady Baba, who provides informative, entertaining speeches regarding the teahouse and Geigi culture entirely in English. And, if one happens to visit off season when Geishas take a break from full dress, it’s possible to take in the Geigi Practice Session where you can observe the ladies during daytime hours , roaming makeup-free with natural hair and casual dress as they practice their performances.
Geigi culture reconvenes annually each September with Kanazawa Odori, where performers from Kanazawa’s three teahouse districts unite to perform together with various musical instruments and traditional dances that tell stories.
The Visit Kanazawa Facebook page is a great place to get inspired and learn more about the wonders of this enigmatic destination.
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Merilee Kern, MBA is an internationally-regarded brand strategist and analystwho reports on cultural shifts and trends as well as noteworthy industry change makers, movers, shakers and innovators across all categories, both B2C and B2B. This includes field experts and thought leaders, brands, products, services, destinations and events. Merilee is Founder,Executive Editor and Producer of “The Luxe List” as well as Host of the “Savvy Living” lifestyle TV show that airs in New York, Los Angeles, San Francisco, Miami, Atlanta and other major markets on CBS, FOX and other top networks; as well as the “Savvy Ventures” business TV show that airs nationally on FOX Business TV and Bloomberg TV.
Merilee also hosts the Savvy Ventures Podcast & Radio show available globally on W4CY Radio—the #1 ranked live streaming radio station—among others as well asall major podcast platforms, including Pandora, Audible, Spotify, Amazon Music, Apple Podcasts, Streamyard, iHeart Radio and dozens more.As a prolific lifestyle, travel, dining and leisure industry voice of authority and tastemaker, Merilee keeps her finger on the pulse of the marketplace in search of new and innovative must-haves and exemplary experiences at all price points, from the affordable to the extreme.
Her work reaches multi-millions worldwide via broadcast TV (her own shows and copious others on which she appears) as well as a myriad of print and online publications and she is a regular contributor here at The Silo.
***Some or all of the accommodations(s), experience(s), item(s) and/or service(s) detailed above may have been provided or arranged at no cost to accommodate if this is review editorial, but all opinions expressed are entirely those of Merilee Kern and have not been influenced in any way.***
I bet you did not know these facts from our friends at toptenrealestatedeals.com : British singer-pianist-composer Elton John is the most successful solo artist in the history of the Billboard charts, with more than 50 number-one hits, seven number-one albums, and over 300 million in record sales.
He has received two Oscars, a Tony, a star on the Hollywood Walk of Fame, induction into the Rock and Roll Hall of Fame, and a knighthood from Queen Elizabeth II. The revered artist has recently completed his final tour, Farewell Yellow Brick Road, which became the highest-grossing concert series of all time.
Now moving permanently to his Windsor, England estate, he is offering the Atlanta condo that has been his US base for thirty years for sale at $4,995,000 usd / $6,744,249 cad.
John originally purchased a duplex on the 36th floor of the luxurious Park Place high-rise tower in Atlanta’s Buckhead neighborhood for $925,000 usd/ $1,248,935 cad, then added five neighboring units over the years to construct his 13,300 square-foot, four-bed, seven-bath residence spanning two floors.
The meticulously designed home features stunning wood walls, floor-to-ceiling windows, and 360 degrees of city skyline and western canopy views.
A few years back, I posted the “I Found a… Pipe” blogpost – an attempt to initiate a series of found object accounts; exploring the dynamics of curiosity, the chance encounters, the chains of association, the pratfalls and prat-uplifts that may accompany such discoveries.
One of the persistent themes is the idea that electronic-equivalents of sound-making processes can be found for free in the physical world – an ideal driven by poverty and its resultant anti-capitalism, and accompanying skepticism towards commercial electronic hardware flavours-of-the-months. Whereas the “pipe of 2018” had limited sound-making value, this new blogpost examines the musical scales obtainable from multi-holed hollow flints, found during pandemic walkabouts.
I’ve been traipsing around fields.
The flint-rich geology of the locale boasts rocks with hollow cavities – channels left by decayed ancient sea sponges. These hollow flints are difficult to spot, as their holes are usually clogged with mud. After some cleaning with water and bell-wire, the cavities can be cleared, creating almost ocarina-like ‘instruments’. So far, a number of different flints have been found with interlinked channels, each offering unique microtonal musical scales.
These stones, each with their own in-built set of pitches formed 500 million years ago, are good grist for the arbitrary tuning mill.
Why is arbitrary tuning important? I consider it a topic all-too-frequently dismissed. For those who enjoy the divergent aspects of differently-tuned music, or wish to escape the ubiquity of the equal tempered musical scale, it may be surprising that microtonal/xenharmonic music offers very little refuge – it is here that just intonation and “pure” harmonic mathematical dogmatism supplants one tyranny with another. I exaggerate here a bit, but it’s fair to say that random/arbitrary musical scales are generally viewed as unsophisticated in microtonal music circles.
https://twitter.com/i/status/1273936272562753536
A few years ago I tried to establish a historical basis for ‘intuitively selected tuning systems’ in my Radionics Radio project (on Sub Rosa records), but drawing upon a fringe science – no matter how artistically groundbreaking those acoustic-radionic activities were in the late 1940s – didn’t convince many (radionics involves ‘psychically’ selecting frequencies that correspond to thoughts).
Random tunings offer complete freedom, and reveal the idiosyncrasies of the instruments used, as well as the identities of soundmakers. I would go as far to politicise it: arbitrary tuning is perhaps the ultimate musical ‘decolonisation’ whilst also being a practical and philosophical ideal for microtonal music’s LGBTQ+ lineage that embraces such varied personalities as Kathleen Schlesinger, Elsie Hamilton, to Harry Partch and Wendy Carlos – a lineage rarely-discussed, but deeply rooted, I believe, in the opposition to the norms of western equal temperament (and the contra-norms of just intonation and equal divisions of the octave).
The hollow flint… containing a scale.
Hollow flints found in fields speak of the primacy of arbitrary tunings: random, fully individuated tunings literally set in stone.
My favourite is a handheld flint with five channels. Unlike the specially-lipped ocarina, hollow flints cannot produce pure tones when blown into, unless a sharp ‘labium tip’ is expertly chiselled into it somehow (a feature of all fipple flutes). This isn’t necessarily a problem – for instance, sound artist Akio Suzuki has been playing upon unrefined natural stones for decades, eliciting exploratory pitched noise: half-tonal, half-percussive, and sensitively done. Covering the holes on the flint while blowing does produce vague pitches, but too broad to measure precisely.
Kathleen Schlesinger, in her 1939 deep-study of ancient greek auloi (reeded wind instruments dug up from historical sites) and their possible scales remarked that “it is impossible to determine the pitch, scale, or modality of any pipe that lacks a mouthpiece which will play it”.
These rocks are not instruments, and it is indeed tricky treating them as such: even if a fipple mouthpiece (from a wind recorder, for instance) is introduced to the rock (which I did), the pitch of the notes varies due to its player’s breath pressure: the more open holes there are, the more breath pressure is required to produce a tone – and the natural reflex action is to supply more breath pressure, an action so unconscious that it almost feels as if the rock becomes an extension of the body. Try it yourself.
It is possible to connect a small lapel microphone to a loudspeaker amplifier, and place the microphone inside the flint to hear feedback. The feedback pitch is relative to the cavity, and alters according to the fingering of the cavities. I did a brief experiment with this on camera, and posted it to Facebook to advertise the episode of Wavelength on Resonance FM where I describe these experiments.
On the internet, there’s always either a miserable don’t-know-who, or a know-it-all nonsenseclown poised to blurt.
If they’re remotely connected to creative doings, it tends to spur on the mission to legitimise arbitrary scales. On this occasion, one such character (I can’t discern which) emerged from the woodwork to advertise their obliviousness to these experiments’ contexts: “eh, this is like sticking a piezo transducer in anything. Ok; weird, somewhat regulated noise. ‘Man farting in field’ has been Lucier’d to death.”
Maybe this person is rightfully irate to some extent: the volume required to obtain the pitches of the flint cavity is horrendous on the ear. To record it, one rainy afternoon I walked to the field where the flint originated, specifically to avoid remonstrations. Alvin Lucier used compressors to limit the volume of his object-based feedback. This feedback technique actually pre-dates Lucier’s work by eight decades – the feedback flute was proposed by Alfred Graham, patented in 1894 – a failed history I’ve excavated and written about in ‘Magnetic Music…‘ and ‘Failed Histories of Electronic Music‘, and recreated as a working model. Graham recognised the many variables affecting the flute’s pitch, such as battery power, the shape and construct of the loudspeaker and microphone, and their relative positions.
Nevertheless, the feedback flint, if held stable enough, is a fairly accurate approximation of the pitch intervals obtainable. By comparing the feedback-generated intervals with the intervals obtained with an attached fipple, and also with the vague windy tones created when blowing, mean averages can be obtained.
Alfred Graham’s feedback flute, 1894.
With the lowest note registering as 669Hz, the ratios are calculable as 1/1, 737/669, 775/669, 263/223, 269/223 and 828/669 (giving an ascending 167.590, 254.628, 285.622, 324.674, 369.149 in cents).
What can be done with these notes?
Well, the scale of this handheld flint encompasses less than four semitones (3.69, to be exact), which is a restrictive set of notes, but frequent exposure to the notes acclimatises the ear to soundmaking/melodic possibilities. This is something noted by the composer Susan Alexjander who derived scales from DNA bases. DNA bases’ tunings might as well be arbitrary, such is the inharmonic chaos – they seemed “so strange and alien that one at first despairs of ever creating a beautiful work of art, or making any coherent ‘sense’ out of them”, according to Alexjander. By constant exposure to the new scales “played over and over on the synthesiser, some arrestingly beautiful combinations began to appear”… so when dealing with such disorientating scales, perseverance is key! For the Silo, Dan Wilsen.
More can be heard on Wavelength, broadcast on Resonance 104.4FM on 19th June 2020. “A programme of multiple agendas presented by William English. This week: a tape sync with Oscillatorial Binnage member Daniel Wilson who, prevented from bin-diving during the Covid-19 epidemic, instead turns to “ground-diving” to dig out unusual stones from the earth. The potential for producing ‘rock music’ is showcased after a lengthy preliminary chat with William on the current state of the second-hand book trade.”
From Stranger Things dropping the first teaser for its final season to Sex Education Season 4, September is shaping up to be an exciting month for TV fans. New research has revealed the most popular TV series and Stranger Things tops the list. *costs are listed in USD
Our friends at Spin Genie have looked at a range of factors including the cost of the pilot episode, annual Google searches, number of Instagram posts and TikTok views as well as the IMDb rating of the world’s most popular TV series to determine the most successful series of all time.
The most Googled TV shows:
Rank
Show
Annual Google searches
1
Stranger Things
191.3 M
2
Game Of Thrones
69.2 M
3
The Walking Dead
54.1 M
4
Bridgerton
22.5 M
5
The Witcher
21.7 M
6
Westworld
17.1 M
7
The Mandalorian
15.7 M
8
Narcos
11.0 M
9
Orange Is the New Black
10.3 M
10
13 Reasons Why
10.2 M
The most searched for TV show is Stranger Things, with over 191 million annual searches. The show is also Instagram’s most popular TV show with over 15.5 million hashtagged posts on the app.
Taking the second spot is Game Of Thrones which receives nearly 70 million Google searches each year. The series was a worldwide success, with media attention lasting for eight years while the show was on air, drawing over 18.1 billion TikTok views and 13.8 million Instagram posts.
The Walking Dead takes the third spot with 54.1 million Google searches annually. The Walking Dead revolutionised the zombie apocalypse genre and captured the attention of millions of viewers across the world.
The research also revealed the top 10 most successful TV shows of all time:
Rank
Show
Pilot Budget
Google Searches
Instagram Posts
TikTok Views
IMBD Rating
Success Score
1
Game of Thrones
$10.0M
69.2M
13.8M
18.1B
9.2
9.64
2
Stranger Things
$6.0M
191.3M
15.5M
130.2M
8.7
8.10
3
The Mandalorian
$12.5M
15.7M
2.4M
4.6B
8.7
7.86
4
The Walking Dead
$3.4M
54.1M
7.9M
21.0B
8.1
7.50
5
Narcos
$2.5M
11.0M
722.3K
44.7M
8.8
6.43
6
Bridgerton
$7.0M
22.5M
737.0K
17.4B
7.4
6.19
6
Westworld
$25.0M
17.1M
410.0K
277.7M
8.5
6.19
8
The Witcher
$10.0M
21.7M
1.3M
3.3B
8.1
6.07
9
House of Cards
$5.0M
7.0M
454.4K
145.3M
8.7
5.84
10
The Crown
$13.0M
589.2K
571.3K
5.1B
8.6
5.83
Game of Thrones tops the listof the most successful TV shows, scoring 9.64 out of 10. The series is the highest-rated of any of the TV shows on the list, with an IMDB rating of 9.2 out of 10 and has also inspired 13.8 million Instagram posts, the second highest total of any shows.
In second place is Stranger Things with a score of 8.1. The popularity of this series has influenced the charts, with Kate Bush’s Running Up That Hill re-entering the charts after appearing on Stranger Things. The series has more Google searches and Instagram posts than any other show in this study, even though the pilot episode budget was just $6 million.
Rounding out the top three with a success score of 7.86 is The Mandalorian. The Disney+ exclusive’s third season stars Pedro Pascal, and the show’s pilot episode is reported to have cost $12.5 million. The series has 15.7 million annual Google searches, 2.4 million Instagram posts and an impressive 4.6 billion TikTok views.
Further findings:
Vinyl has the most expensive pilot episode of any of the TV shows profiled. Created by Mick Jagger and Martin Scorsese, the first episode cost a reported $30 million but failed to generate enough attention for a second season.
When it comes to TikTok, The Walking Dead tops the list as the most popular TV series totalling more than 21 billion views on the platform.
Narcos has the cheapest pilot debut of the series profiled, costing $2.5 million. Despite this, the show has gained a following of fans and has over 722,000 Instagram posts about it. Narcos also achieved a high rating of 8.9 on IMDB.
“This generation of Americans has a rendezvous with destiny.” President Franklin Delano Roosevelt, June 27, 1936
A Rendezvous with Destiny: 1930s American Art, the new online exhibition from Helicline Fine Art, has started and runs through November 5, 2023. The exhibition features a variety of artistic styles and subject matters from urban, industrial and rural to abstract, people working and scenes of everyday life. For New York City based artists, the City itself was glorified on canvas, paper and bronze. Several of the artists who thrived during that period are still well known today, but most are obscure.
The exhibition, of predominantly 1930s artworks, features that range. The Metropolitan Museum of Art’s new exhibition, “Art for the Millions: American Culture and Politics in the 1930s” celebrates the American spirit during the depression era and serves as the inspiration for Helicline Fine Art’s new exhibition.
After the stock market crash of 1929, Americans experienced a time of great transition at every level of society. After a terrible slump, the men and women of the country came together to rebuild the economy, their lives and their spirits. For the first time, our government paid artists to create. To this day, many Federal buildings – post offices, court houses, schools, hospitals, administrative buildings – still have the murals of WPA artists emblazoned on the walls and statues standing in courtyards. The work of these artists reflected that renewal.
The artists of that generation are being rediscovered in 2023 and for generations into the future, thanks to the Met’s new exhibition, and galleries that keep the modernist art flame burning. Helicline’s proprietors, Keith Sherman and Roy Goldberg, recall discovering the WPA period. “We had just moved into our first apartment, constructed in 1929, on the Upper West Side. In attempting to furnish our home we realized we had no sense of style or taste. We spent time in the Strand Book Store to see what homes looked like in the 20s and 30s,” said Goldberg. “We discovered Art Deco, the Machine Age, the WPA and more.
We spent time in museums, art fairs and something that has disappeared from the cultural landscape, antique shows, where we developed our eye. Today we are collectors turned dealers still collecting. The WPA period is in our hearts,” added Sherman.
Highlights of A Rendezvous with Destiny: 1930s American Art include a bold Stuart Davis gouache on paper; a “Mercury” bronze by Joseph Freedlander that sat on top of 5th Avenue traffic lights from the 1930s-60s; two works by Daniel Celentano (Thomas Hart Benton’s first and youngest student), many works depicting New York City, including a Cecil Bell of street life under the EL train and a Reginald Marsh depicting the Brooklyn Bridge, mural studies, and a Mervin Jules oil of a tailor with astonishing perspective.
MORE ABOUT HELICLINE FINE ART:MORE ABOUT HELICLINE FINE ART:Helicline Fine Art,founded in 2008 by Roy Goldberg and Keith Sherman, specializes in American and European modernism. The gallery’s core offerings are works from the WPA period. Additionally, Helicline offers American scene, social realism, mural studies, industrial landscapes, regionalism, abstracts, and other artwork. Located in a private space in midtown Manhattan, Helicline is open by appointment. The artworks on the site represent a sampling of available works. Helicline’s offerings are also available on artsy.net and 1stDibs.com.
Toddlers are great. They are curious, active, and love learning. For them, every moment is an exciting opportunity to learn something new. Toddlers are continually focused on experiencing positive emotions. They are not focused on negativity, nor do they hold grudges for a lifetime. That is why it’s so fun to be around them.
No matter how fun they might be, it is up to their caretakers to provide them with the best possible surroundings.
When playing, toddlers don’t think much about food and drinks, no matter how hot it may be outside. This is why it is up to adults to mind their nutrition and to keep them hydrated all year round.
Here is how to keep them fresh on hot summer days and create safe playtime.
Hydration Comes First
Drinking enough water every day is important for many reasons, no matter the temperature, as it helps regulate body temperature, keeps joints lubricated, and helps organs function properly. If you live in a hot climate, you already know how important it is to have a bottle of water of your own.
To help your toddler refresh, keep a bottle of fresh spring water by your side and give him some sips on a regular basis, especially if you notice less energy and lower playfulness. Sometimes toddlers can not tell that they are thirsty so their bodies will try to communicate it.
Put A Hat On
Most effective tips are usually the most simple ones. Use a hat to keep your toddler well-protected. When shopping for the perfect hat, focus on finding the one with a wide brim and a flap to cover the neck.
When you are there shopping, get a hat for yourself as well. Seeing you with your own hat, your kid will understand that it is important to wear one and will do the same as you.
If Possible Avoid The Car
Cars are heat traps. On hot days it is really challenging to sit cool inside your car – it is easier if you have the right air conditioning. If possible, on hot days, walk to the park. If you have to use your car, think about traveling earlier in the morning or later throughout the day. If you have a dog, the same car rules apply.
Extra Tips On How To Refresh A Toddler On Hot Summer Day
1. Fill up the paddling pool
2. Get a nursery thermometer
3. Create a breeze
4. Ventilate your home
5. Use appropriate bedding
6. Give them a quick bath
7. Check toddlers temperature
Put yourself in their shoes. Treat your toddler as you would treat an adult. Do not overdress your toddler just because you think it’s too cold for him.
Ask yourself – is it really that hot? Would I be comfortable wearing this? Don’t forget to talk with your pediatrician if you have any questions or concerns about keeping your toddler safe in the heat.
No matter where you might be, or if you are staying all day indoors, make sure that you have fresh spring water on you – it will keep both you and your toddler well-hydrated and active.
One of my newest cheese loves is not a new cheese at all, but, actually, the traditional cheese of Spain. Manchego is a smaller wheel of Spanish sheep’s milk cheese that just makes the mouth water. It is regulated by Spain under the PDO (Protected Designation of Origin), which was granted through the European Union. (in a nutshell, PDO allows for exclusive food/geographical production so for example, in Europe, Parma Ham can only be sold and labelled as Parma Ham if it originated in Parma see link below for more CP ) This means that it must meet specific regulations in order to be called Manchego. It must be made from whole sheep’s milk taken from animals that have grazed in autumn in La Mancha province. Finished cheese must be aged from 60 days to 2 years. The milk must contain at least 6% fat and each stone, or wheel, of cheese must weigh between 2 and 3.5 kg.
There is a distinctive pattern engraved in the inedible brown rind of the cheese.
Originally, the Manchego curd was hand pressed in plaited esparto grass baskets. The grass was taken from the same fields where the sheep grazed, and the grass-flowers pressed into the top. Today, however, press moulds are formed using the traditional pattern and the grass baskets have been phased out of production. Still, the traditional zigzag is how you can recognize Manchego at your favourite cheese shop—and always look for the PDO label.
The inside of the cheese, or the paste, is an off-white that hints at golden. As the cheese gets closer to the rind, the colour progresses to more of an umber. Very small pockets of air are produced as the cheese ages and releases co2.
But enough of all this—the important part of Manchego is the taste. It has a wonderful, mellow flavour that is rich and subtle at the same time. There are slight hints of smoke, woody nuts, tobacco, honey and leather, and it finishes with the distinctive taste that only sheep’s milk can give you. Manchego can be served with olives, sundried tomatoes or hearty crusty bread. It pairs easily with a fine Rioja red wine or a fruity sherry—a wonderful way to stay warm on a winter’s evening.
Recently I heard that Manchego, cut in smaller chunks and dipped in honey poured on a plate, makes a fine conclusion to full meal. I tried this desert idea and the flavours of honey and cheese together are just wonderful. The smoky taste that coats the taste buds is a joy.
For the more daring, this traditional dessert of Spanish Manchego and honey also pairs well with a fine Cuban cigar. Enjoy your cheese.
Waaay back in 2007 the “Govinator” raised a few eyebrows at Ottawa’s Westin Hotel. After taking in a Sen’s hockey game, Arnold made an unscheduled stop for a 16$ Partagas Cuban
As the sun rises and the weather gets warmer, it’s time to revamp our breakfast routine to embrace the flavors of summer. A nourishing and refreshing morning meal is essential to fuel our bodies and minds for the day ahead.
Say goodbye to heavy and hearty breakfasts and say hello to delightful summer breakfast ideas that will leave you feeling energized and ready to take on the world. Let’s dive into a collection of mouthwatering recipes that celebrate the abundance of seasonal fruits, light and cool creations, and hydrating options to keep you cool all summer.
Iced and Refreshing Beverages
Cold Brew Coffee: Beat the heat with a refreshing black cold brew coffee. Serve it over ice with a splash of almond milk and a drizzle of honey for a smooth and satisfying coffee fix.
Iced Herbal Teas: Sip on iced herbal teas for a caffeine-free, hydrating option. Brew hibiscus, mint, orchamomile tea bags and let them cool in the fridge. Add a squeeze of lemon and a touch of honey for natural sweetness. These thirst-quenching teas are perfect for a laid-back summer morning.
Fresh and Fruity Delights
Smoothie Bowls: Start your summer mornings with a burst of tropical flavors in a smoothie bowl. Blend your favorite fruits like ripe mangoes, juicy pineapples, and sweet strawberries. Add coconut water or plain yogurt for a creamy texture. Top it off with sliced kiwi, chia seeds, and granola.
Fruit Salads: Elevate your regular fruit salad with zesty citrus flavors. Combine watermelon cubes, tangy oranges, and succulent blueberries. Drizzle honey and lime juice for a burst of freshness. This colorful medley will brighten your mornings and keep you hydrated.
Cool and Creamy Creations
Overnight Oats: Beat the morning rush with overnight oats. Layer rolled oats, almond milk, and a dollop of plain yogurt in a jar. Add a generous amount of sliced peaches, raspberries, and a sprinkle of cinnamon. Seal the jar and leave it in the fridge overnight. Wake up to a ready-to-eat, cool, creamy breakfast that keeps you full until lunch.
Chia Seed Pudding: Indulge in a velvety chia seed pudding. Combine chia seeds with coconut milk and a hint of vanilla extract. Let it sit in the refrigerator overnight until it thickens. Top it with juicy pineapple chunks, shredded coconut, and a drizzle of honey. This delightful treat will satisfy your sweet tooth without weighing you down.
Light and Refreshing Options
Avocado Toast: Elevate the classic avocado toast by adding colorful vegetables. Mash ripe avocados onto whole-grain toast and layer it with sliced cucumbers, cherry tomatoes, and baby spinach. A sprinkle of sea salt and a dash of lemon juice enhances the flavors, making this a light and nutritious breakfast option.
Greek Yogurt Parfaits: Create delicious and visually appealing yogurt parfaits—alternate layers of Greek yogurt with fresh berries, granola, and a drizzle of honey. The creamy yogurt and sweet berries will be the perfect harmony of flavors to kickstart your day.
Grilled and Savory Delicacies
Grilled Vegetable Frittatas: Turn your favorite summer vegetables into a delectable frittata. Grill zucchini, bell peppers, and cherry tomatoes until slightly charred. Whisk eggs and pour them over the grilled veggies. Bake until the frittata is golden and puffy. This savory delight is packed with nutrients and will satisfy you until your next meal.
Smoked Salmon and Cream Cheese Bagels: Elevate your bagel game with smoked salmon and cream cheese. Spread a generous layer of cream cheese on a toasted whole-grain bagel. Top it with luscious smoked salmon, thinly sliced red onions, and a sprinkle of fresh dill. This gourmet breakfast will transport you to a breezy seaside cafe.
With these delightful summer breakfast ideas, you can infuse your mornings with the season’s essence. Embrace summer fruits’ vibrant colors and flavors, indulge in light and cooling options, and start your day refreshingly.
These recipes will make your breakfasts a delightful celebration of the summer season. So, rise and shine to a wholesome and nourishing breakfast that will keep you energized and ready to make the most of your morning.
LOS ANGELES, Calif. –It’s not just people who are experiencing a high rate of being overweight. According to the Association for Pet Obesity Prevention (APOP), 54% of dogs in the country are considered overweight or obese. That adds up to 50 million dogs in the USA (and much more taking Canada and Mexico pet dogs into consideration) with an increased risk for health problems. This year, as people strive to make changes to improve their own health, Just Food For Dogs is setting out to give people assistance in getting their pet healthier, too.
“What we are doing is making it easy for people to help give their pets healthy food that they can feel good about,” explains Dr. Oscar Chavez, a professor of canine clinical nutrition and staff veterinarian for Just Food for Dogs. “We stick with making wholesome pet foods from good ingredients. Our foods will give dogs the nutrition they need and help improve their quality of life with every bite.”
APOP also reports that overweight and obese dogs are at an increased risk for having chronic inflammation, a reduced life expectancy, skin disorders, orthopedic disease, cancer, kidney dysfunction, respiratory disorders, and metabolic and endocrine disorders. Focusing on improving pet health can help avoid problems and can keep them feeling well.
Here are some tips from Dr. Chavez for helping to get dogs healthy:
Focus on fitness. In addition to taking your dog on walks (or runs) and playing fetch, focus on agility exercises. Look online to create your own obstacle course that will have your dog jumping, swimming, balancing, crawling and tunneling. Is it safe to put your dogs to work? Strength training is important and can be done by fitting your dog with weighted harnesses or latching it to light wagons or sleighs. However, this should only be attempted with properly trained dogs that are already conditioned and are deemed healthy by their veterinarian – just as you wouldn’t jump into strength training – they must ease into it.
Doggy diet do-over. Most commercial dog food is highly processed and can be made with byproducts from the 4 D’s (dead, dying, diseased or drugged) animals, this includes the popular raw diets. Traditional pet food can also contain toxins and cancer-causing agents. Seriously consider changing your dog’s diet to a lightly cooked, fresh, whole-food recipe.
Learn more about pet foods. It’s important to know about what pets need to be healthy and what should be avoided. Use only fresh whole food (ground beef, fish, broccoli, sweet potatoes, carrots, etc.), and avoid excess fillers that only fatten your pet. Veggies must be cooked, not served raw, as pets may not derive their full nutritional value when served raw and it can be tough on their digestive tract. No spices should be used as you would in human food as it disturbs their digestive system and can cause pain and intestinal problems. Once any potatoes are cooked to the desired level, immediately add ice to halt the cooking and cool the food. This will preserve the maximum nutritional value of the food.
Don’t just read my mind. Like people, dogs thrive on mental stimulation to keep them happy. A bored dog can become depressed, anxious and even ill. You can extend your dog’s life and enrich it by keeping them busy. As they age, keep their mind active with training, socialization, games, one-on- one attention, and other enrichment activities. Doggie daycares are a great way to let your dog stay stimulated when the alternative is to be home alone all day.
Sink your teeth into this one. Dental hygiene is an often-overlooked aspect of pet care. Many of us simply forget to brush our dogs’ teeth on a daily basis. Unfortunately, poor oral hygiene can lead to plaque, gingivitis, and eventually, periodontal disease, a bacterial infection of the mouth that has been linked to heart disease and organ damage. It’s a myth that kibble helps break down tartar – the only thing that will work is daily brushing, so make it a priority to brush your dog’s teeth at least once a day!
“Research shows that a focus on your dogs’ fitness leads to better fitness for yourself,” adds Dr. Chavez. “This is a lifestyle change that selfless and selfish at the same time. Make this the year where you and your dog get healthy together!”
Focusing on wholesome nutrition and freshness, the company doesn’t use any types of preservatives, growth hormones, BHA, BHT, pink slime, or artificial colors. All of their foods are made from recognizable ingredients that are approved for human consumption, lightly cooked, vacuum sealed, and immediately frozen. They remain good for up to 12 months in the freezer, or 3-6 days once in the refrigerator. Their collection of meals includes, turkey and whole wheat macaroni, beef and russet potato, chicken and rice, fish and sweet potato, lamb and brown rice, and venison and squash, and a line of prescription diets used by veterinarians to manage disease.
“Our mission is to help give people a way to get their pets healthier,” added Shawn Buckley, the founder of Just Food for Dogs. “Our dog food is created by dog lovers who want pets to be happy, healthy, and live longer lives. We treat your pet just like we treat our own.”
About Just Food for Dogs
The Just Food for Dogs kitchens and pantries are located in southern California in Costa Mesa, West Hollywood, Sherman Oaks, Manhattan Beach, Capistrano Beach, Downtown Los Angeles, Anaheim Hills, Long Beach, Glendale, Del Mar and Mission Viejo. The company also offers online recipes for those who want to make their own small batch pet meals from scratch at home. The company has a veterinary nutrition team of nine veterinarians, including a board certified veterinary nutritionist, a board certified veterinary toxicologist, and a board certified veterinary dermatologist. The company also offers treats, supplements, veterinary support recipes, and one recipe for cats. Their foods are also available online and can be shipped nationally.
[CHICAGO – August, 2023] – Alex Katz: Autumn is the artist’s tenth solo exhibition at GRAY and the first exhibition of large-scale landscapes since 2018. The exhibition follows his lauded career retrospective, Gathering, which opened at the Guggenheim Museum in New York in the fall of 2022. As Guggenheim curator Katherine Brinson described: “[One] might be surprised by the unbound rapture of the landscape paintings that have consumed much of the artist’s still-considerable energy in recent years. But [these works] are in fact the culmination of a lifelong artistic project that aspires to compress everything into ‘a single burst of energy… to paint it wide open.'”
Alex Katz has painted figures and landscapes in equal measure throughout his career. Expressed at great scale and in vivid color, the paintings exhibited in Autumn present enveloping compositions measuring as wide as fourteen feet. “I started to think about the environmental landscapes [as] being really an environment that wraps around you,” as Katz notes, “There is no narrative. You’re dealing with perception.”
Wedding Dress by Katz shows how much of a departure his new landscape paintings are.
Across eleven monumental canvases, Katz depicts the vibrant foliage, sweeping fields, and windblown trees of the changing season. Created between 2022 and 2023, Katz’s Autumn series relies on a bright fall palette, while other paintings in the exhibition, from the related series Field’s End and Tree Top, present quieter responses to the landscape in muted greens, yellows, and grays. The paintings are exhibited alongside a series of sixteen new portraits on paper. Each drawing possesses an economy of line and is titled after its sitter – Vivien, Niki, Levi, Isaac, Vincent, and others– in reference to the friends, family members, poets, dancers, and artists most central to the artist’s life.
Alex Katz: Autumn opens at GRAY Chicago (2044 West Carroll Avenue) with a public reception on Friday, September 8, from 5-7 PM CT, and will be on view through October 28, 2023. The exhibition will be accompanied by a fully illustrated catalogue featuring a new poem by Vincent Katz.
A behind the scene look of the conceptual artist’s solo show SHADOWLAND
It is the first Saturday of Upstate Art Weekend and I am standing in a chemistry classroom of a former public school looking at inverted works, listening to Gregorian chants meets Jimmy Hendrix inspired music, and feeling that I am falling into a trance. In reality, I am meeting the artist Margaret Innerhofer for the first time at her solo show SHADOWLAND, at Ethan Cohen Gallery at The Kube Art Center in Beacon, NY. The renowned gallery describes her exhibition as: “Photo-based prints and framed canvases that explore the transitional spaces between spiritual and psychological borderlands. Each of the large-scale meditative compositions printed in color has a jarring and surreal black and white reflection that invites the viewer into an alternate psychological and temporal dimension.” So, what is behind these works laden with heavy and deep symbolism of awake versus sleep? I sat down with the elegant and stylish Margaret to understand how a dreamy child from the Tyrolean mountains became a philosophical artist in Beacon, NY. It turns out that we are all in a trance.
SHADOWLAND at Ethan Cohen Gallery at The Kube Art Center in Beacon
Let’s begin with your upbringing. Where were you born and raised?
I was born, and raised in the Tyrolean Alps, Italy, immersed in the idyllic beauty of its nature and harmonious sounds. My childhood was filled with long mountain climbs, horseback riding, yodeling, playing the guitar and drums, and singing Gregorian chants in a strict convent boarding school. I found fascination in Western movies and the Apache Indian lifestyle, particularly their deep connection with nature and the imagery of wild horses roaming freely in vast deserts, accompanied by their rhythmic chants and drum circles. These early experiences forged a profound bond with the natural world, which continues to be a driving force behind my visual and sonic artistic expression.
SHADOWLAND at Ethan Cohen Gallery at The Kube Art Center in Beacon
What was your first introduction to art, and how did you start evolving as an artist?
During my Architectural and Fine Art studies, I relocated to Milan, a city that would leave a lasting impact on my artistic path. Dating an artist during that time exposed me to a bohemian lifestyle and immersed me in Milan’s dynamic art, architecture, and design scene. The conceptual and minimalist concepts of the Arte Povera Movement captivated me, drawing me deeper into the contemporary art world. Socially engaging with fellow artists and actively attending art shows in galleries and museums across Italy and Europe, I was inspired by the diverse expressions of creativity. My early fascination with photography, particularly the works of conceptual artists from the Dada and Surrealist Movements, like Man Ray and Andre Breton, further fueled my artistic interests. This multifaceted exposure played a pivotal role in shaping me as an artist. It broadened my horizons, offered fresh perspectives, and allowed me to find my own artistic voice.
DECONSTR-ACTIVIST II, 2023
You now have a solo show called SHADOWLAND at Ethan Cohen Gallery at The Kube Art Center in Beacon, NY. What is the main inspiration for the three different series: Sandmen, Heavy Metal, and Deconstr-Activist?
In my latest exhibition, I delve into the intricate realms of the subconscious, guided by profound philosophical and scientific readings. Carl Jung’s exploration of collective consciousness has deeply fascinated me, leading me to explore how our subconscious influences our waking decisions and movements. Through my artwork, I seek to unravel the enigma of our subconscious control, drawing inspiration from scientific research, which reveals that a significant 80% of human behavior is governed by our subconscious, heavily influenced by experiences from our formative years, particularly ages 0 to 10. This revelation sheds light on why logical arguments may often be overshadowed by emotional reactions rooted in the gut. Another crucial thread in my exhibition revolves around the environment. I have been an environmental activist well before it became a trend, and I’ve actively co-produced environmental films and fought against practices like fracking. In SHADOWLAND, the subjects in my works interact with nature, and, in many instances, nature appears to reclaim them. This theme highlights the fragile bond between humanity and the natural world, provoking contemplation on our relationship with the environment.
Is it this exploration into the subconscious why the artworks are designed to be inverted? That they can be hung in either vertical orientation?
As I present my art to viewers, I give them the unique opportunity to evoke different visual and emotional responses by allowing them to choose how to hang each piece. They can opt for the color side up, revealing a figurative and realistic view of the artwork. Alternatively, they can explore the more conceptual, surreal, abstract, and volumetric perspective of the black-and-white ‘Shadow image’ when it faces upward. What’s intriguing is that showing the ‘Shadow image’ facing up, actually, represents a more realistic worldview, one that most people might be unaware of. It’s a perspective that delves into the subconscious, which I believe rules humanity and ‘runs the show.’ It’s a fascinating paradox: while the color side portrays the conscious perception of the world—what’s readily visible—the ‘Shadow image’ uncovers the hidden depths and complexities that shape our lives. By offering this choice of orientation, I invite viewers to question their own understanding of reality and delve into the intricacies of their subconscious minds. This art goes beyond mere aesthetics; it prompts introspection and contemplation, creating a multi-layered experience that challenges us to consider the complexities of human perception.
DECONSTR – ACTIVIST III, 2023Signature on the back. Archival Pigment Print on Hahnemühle Cotton Canvas,109.2 x 109.2 cm, 43 x 43 in, Edition of 3
Looking specifically at the three different subjects, can you first tell us more about Deconstr-Activist?
My Deconstr-Activist series draws inspiration from the ‘Deconstructivism’ architectural movement, challenging the rationality of modernism and embracing and revealing chaos and complexity. I delve into the intriguing world of shadows, volumes, negative versus positive space, and the interplay between light and darkness. This exploration stems from my background in architecture, which ignited my fascination with these artistic elements. Throughout the series, I endeavor to capture neglected structures that are gradually being reclaimed by nature. By doing so, I aim to shed light on the physical structures we create to accommodate our fragmented psyches. The juxtaposition of abandoned structures being overtaken by nature serves as a compelling visual metaphor for the inherent fragility and impermanence of human constructs.
HEAVY METAL – VOLKS WAGEN, 2023Signature on the back. Archival Pigment Print on Hahnemühle Cotton Canvas,109.2 x 109.2 cm, 43 x 43 in, Edition of 3
What about Heavy Metal?
In my “Heavy Metal” series, the transition from the pristine mountain range to the Hudson Valley exposed me to a striking contrast—defunct cars replacing the beauty of flowers in many backyards. This encounter sparked an obsession, leading me to spend years capturing these scenes with vintage analog Leica cameras, which I acquired from flea markets, embracing the slight imperfections in their lenses as a welcomed artistic element. In this body of work, I explore my fascination with American vintage cars left abandoned and outdated, captured within the passage of time and the encroachment of nature. Each photograph alludes to the poignant collision between the past and the future, symbolizing our own embodiment within these vehicles that are increasingly outdated, yet perpetually trapped in the present. In “Heavy Metal,” I seek to evoke a sense of nostalgia while urging reflection on the transient nature of our material possessions and the fleeting nature of human creations. The juxtaposition of these forgotten vehicles with the ever-encroaching embrace of nature serves as a poignant reminder of the impermanence of all things, urging us to ponder our place in the grand tapestry of time and the inescapable passage into the unknown future.
SANDMEN III, 2023Signature on the back. Archival Pigment Print on Hahnemühle Cotton Canvas,152.4 x 152.4 cm, 60 x 60 in, Edition of 3
And finally, what can you tell us about Sandmen?
Within each frame, beachgoers blissfully inhabit the horizon, seemingly unaware of their inverted doppelgängers lurking just below the surface. This juxtaposition of colors and reflections becomes a visual metaphor for the duality of human existence—the conscious experience of the moment above the surface and the hidden depths of the subconscious below. Drawing inspiration from Carl Jung’s concept of the Shadow persona and Quantum Physics, I explore how these profound elements influence human actions and behaviors. The dreamy beachscapes serve as a canvas for contemplating the interplay between our conscious and unconscious selves, the tangible and the intangible aspects of our existence. In this series, I invite viewers to immerse themselves in the enigmatic world of “Sandmen,” where time seems to stand still, and the boundaries between reality and imagination blur. The photographs become a gateway to introspection, inviting you to reflect on the transient nature of human experiences and the profound complexities that shape our perceptions and actions.
What is your favorite piece in the show and why?
As an artist, it’s challenging for me to pick a favorite, each image represents a moment of inspiration, creativity, and a reflection of my inner world. Each image carries a distinct essence, resonating with different viewers in various ways. Together with the sound piece ‘Shadowland’ that I have composed, performed, and recorded specifically for this show, the fusion and synergy between my visual art and sound adds a multi-dimensional layer to the overall experience. The fusion of visual and auditory expressions allows each piece to resonate on a deeper level, connecting with viewers in unique and profound ways.
SANDMEN II, 2023On the back. Archival Pigment Print on Hahnemühle Cotton Canvas,152.4 x 152.4 cm, 60 x 60 in, Edition of 3
What is next on the horizon?
A beach vacation in Italy, is on the immediate horizon!
The next time that you sit down to a table in a local restaurant for a nice meal with friends, rest in a waiting room, or even thumb through an Ikea catalogue (apologies to those that ‘yuck’ on that idea)—take note of the furniture that stands before your eyes…have you ever given it more thought than the function it is about to perform for you? It has been designed by someone, who, perhaps, has been hired to make sure it is (hopefully) structurally sound, aesthetically appealing (again, hopefully), and possibly economically purchased, therefore mass produced.
The Eames’ designed Christmas Card
Is it a work of art? Do you consider it the work of a master?
Often little attention is given to the ingenuity and craftsmanship of design, so in order to pay it a little respect, I would like to introduce you to a pair whose work you might be somewhat familiar, or dare I say “comfortable” with, Charles Eames and his wife Ray Kaiser Charles Eames (American, b.1907), studied architecture at the Washington University in Illinois, during a time of great innovation in the discipline.
Great advances in building technology at the turn of the 20th century, namely steel reinforced concrete, allowed architects the design freedom to build taller buildings on a steel skeleton permitting the use of more glass and therefore, more natural light and a better view of the outdoors. After graduation in the late 1920s, Eames was fortunate enough to tour Europe and see the revolutionary designs of such masters in his field as Le Corbusier, Mies Van der Rohe and Walter Gropius. Although this was a time of reconstruction after the Great War and utilitarianism was the mode, steel technology allowed this group of architects the freedom to use more organic forms in their designs and, as a result of the option to employ more glass in their structures, buildings that were based more around their external surroundings.
Eames’ own work really began to take off when he joined forces with his second wife, Ray Kaiser (American, b.1912). Ray was a student of famous painter Hans Hoffman and had keen interest in all the arts, including film and dance. The pair, finding it difficult to secure work during the depression, settled in Los Angeles, Eames finding work designing sets for MGM and Kaiser creating covers for architectural magazines.
Secretly, in the evenings, the couple conducted plywood experiments in their apartment turned studio.
Their aim, along with several collaborators, was to make functional furniture with an attractive design that could be produced cheaply and quickly on a massive scale. Their experiments and designs proved to be successful and the Eames began to get contracts for their moulded plywood furniture that combined an organic aesthetic with technical ingenuity. Branching out from wood, the couple also pioneered such technologies that are widely used today, such as fibreglass, plastic resin, and wire mess chairs. Most notable is the 1956 Lounge Chair, made from leather and plywood, a design that is still quite popular in rec rooms today.
For the sake of the Eames lasting legacy in the history of modern architecture, it is necessary to mention the Eames House was constructed in 1949. The design for this landmark structure was proposed by the husband and wife team for the famous Case Study house program for Arts and Architecture magazine. The goal of this program was to have an architect design a modern house, elaborating on its functional requirements and then actually build the home. The house proposed by the Eames reflected their needs as a young married couple looking for a place to live, work and entertain.
They choose a site along the Pacific coast, and using mostly pre-fabricated steel and glass walls, constructed a home heavily influenced by cubist painter Mondrian’s “Composition in Red, Yellow and Blue”.
As a result, of the replacement of concrete walls for glass, the inhabitant of the home is afforded a spectacular view of the coastal property and exterior greenery, meanwhile, taking advantage of the natural light that is allowed to stream throughout the house. Of all of the proposals that were submitted for the Case Study houses, the Eames House is considered to be the most successful, as it not only made a definite architectural statement, but also functioned quite well as a comfortable and practical living space. The property is still maintained by the Eames family, who continue to use it as an occasional residence, and it was designated a National Historic Landmark in 2006.
So… consider this: although you might not find the Eames furniture in your hospital waiting room, rec room,or local restaurant, many mass produced models still bear their innovative legacy, either in their design, comfort or materials. For the Silo, Eve Yantha.
After a long day of work or school, it’s important to take care of yourself before bed.
Taking care of yourself at night ensures that you wake up feeling refreshed and ready to tackle the day ahead. Here are some tips on how to take care of yourself at night:
Take Care of Your Skin
Taking care of your skin is an essential part of self-care. Before bed, make sure you remove your makeup and cleanse your face thoroughly. Apply a moisturizer that suits your skin type to keep it hydrated and prevent wrinkles and other skin problems. Don’t forget to use an exfoliating soap for the perfect beauty routine!
Unplug and Disconnect
We are constantly connected to our smartphones, laptops, and other devices. Before you go to bed, switch off all electronic devices or keep them away from your bedroom to ensure a peaceful and restful sleep. The blue light from electronic devices can disrupt our circadian rhythms and affect the quality of our sleep.
Create a Relaxing Environment
Your bedroom should be a peaceful and relaxing environment that promotes restful sleep. Make sure your room is dark, cool, and quiet. Use comfortable bedding and pillows that support your neck and spine. You can also use aromatherapy candles or diffusers to create a calming ambiance that helps you relax.
Practice Good Sleep Hygiene
Good sleep hygiene is essential for a good night’s sleep. Make sure you stick to a regular sleep schedule and go to bed and wake up at the same time every day. Avoid caffeine, alcohol, and heavy meals before bedtime as they can interfere with your sleep quality. Also, try to establish a bedtime routine that helps you unwind and relax, such as reading a book, taking a warm bath, or meditating.
Do Relaxing Activities
Engage in relaxing activities before bed to calm your mind and promote a restful sleep. You can try reading a book, listening to calming music, practicing yoga or meditation, or taking a warm bath. These activities help reduce stress and anxiety, which can interfere with your sleep quality.
In conclusion, taking care of yourself at night is crucial for your overall health and well-being. By following these tips, you can create a peaceful and relaxing environment that promotes restful sleep and helps you wake up feeling refreshed and energized. For the Silo, Bill Gordon.
Mainstream Social is DEAD! State censorship, sponsored spam, cancel culture and inciter-banning means everyone who’s anyone is on the dark web. And no one knows it better than Tucker Scott.
Rampant cyberbullying. Fake news trolling. Spying, voyeurism and privacy invasion. This is Contraband, the ruthless entrepreneurs’ digital underground – where profit-hungry mobs prowl city streets filming violent events to satisfy society’s demand for sensational content.
Contraband is a unique cross-Atlantic graphic novel collaboration published by Markosia. Here are a few good reasons why you should definitely pick up this superbly relevant graphic novel.
1. Contraband focuses on one of the more timely, relevant topics in this year of our Lord, 2021, zeroing in on the early violent, criminal abuse of underground community sharing – and by doing so, adds a whole new meaning to disruptive video mobile and social media technology convergence.
But when activists hack Contraband giving control to any influencer with the most followers, it’s complete chaos as everybody chases the money and fame of being number one!
2. Some interesting comics and mainstream news media folks like what we’re doing: “Behe’s dialogue brings a hip, hyper-real energy to his plot while Elliot’s deceptively plain artwork evokes a shabby world of compromised morals.” The Financial Times
“As visionary as the technology Behe writes about. “ Broken Frontier
“Behe’s critique of the public’s willingness to watch all manner of depravity is a righteous, if not an original, one.” Entertainment Weekly
“Beneath Contraband’s ultra stylish cover lies a tale of high action and drama in a very near future where technology and communications have become inescapable.” Forbidden Planet
3. They’re an odd but solid partnership for making tech fiction graphic novels: There’s TJ Behe -a Canadian CEO of a self-sovereign ID privacy firm, an experienced social / telecoms consultant and an Ivey MBA graduate – along with Phil Elliott- a British illustration pro who’s been busy creating amazing comics for over 25 years with the likes of Alan Moore, Neil Gaiman and Eddie Campbell.