Tag: insulin sensitivity
-
Thanksgiving’s Underlying Message Of Gratitude Helps Willpower Around Food
As millions upon millions of Canadians and Americans look ahead to Thanksgiving with trepidation about overeating, Susan Peirce Thompson, Ph.D., a brain and cognitive scientist specializing in the psychology of eating, offers this timeless wisdom: Thanksgiving, with its underlying message of gratitude, can help, not hinder, willpower around food. In fact, says Susan — who…