Tag: Herbs
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9 Suggestions For Light And Delicious Desserts
Craving a dessert that won’t weigh you down? The struggle is real. But fear not, as this guide will unveil the art of crafting desserts that are both light and delectable. The struggle is real, but the solution is incredibly sweet. In a world where indulgence often comes with guilt, these dessert ideas offer a…
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Acupuncturist Explains Eastern Medicine Methods and Chi
As westerners we’re used to running to the doctor for a prescription when we’re sick, but the down side to this is that many pharmaceuticals come with serious side effects. That’s just one reason why Asians believe in helping the body heal from more natural methods. Sheri Laine studied under one of the great…
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Plants With Real Healing Powers That Cure
A fever, stomach pains or a simple case of the sniffles can send people rushing to the pharmacy for a drug to cure their symptoms. But Mother Nature provides a number of medicinal plants with healing properties that also can nurse you back to health, a fact more North Americans are beginning to discover. Doctor…
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Wellness Blogger Offers These Healthy Summer Snack Recipes
“Every story and every memory from my childhood is attached to food,” Dawn Lerman writes. Our relationship with food starts at a very young age: what and how we eat is often determined by our environment and our upbringing. Our eating habits and snack tastes are cultivated by our family members’ relationships to food, for…