Tag: nutrition
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What Breakfast to Have in Summer?
As the sun rises and the weather gets warmer, it’s time to revamp our breakfast routine to embrace the flavors of summer. A nourishing and refreshing morning meal is essential to fuel our bodies and minds for the day ahead. Say goodbye to heavy and hearty breakfasts and say hello to delightful summer breakfast ideas that…
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Acupuncturist Explains Eastern Medicine Methods and Chi
As westerners we’re used to running to the doctor for a prescription when we’re sick, but the down side to this is that many pharmaceuticals come with serious side effects. That’s just one reason why Asians believe in helping the body heal from more natural methods. Sheri Laine studied under one of the great…
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Ways To Look Your Best In Christmas Social Media Photos
Plastic Surgery and more on the rise due to social media Narcissism? Thanks to the myriad of photos now being posted online, more people than ever are undergoing cosmetic procedures, according to a survey of plastic surgeons from only a few years ago. Almost a decade ago, requests for surgery as a result of social…
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Artificial Stimulants In Energy Drinks Hurt Kids
Why Your Kid Shouldn’t Be Guzzling ‘Energy’ Drinks Vitamins & Minerals are Safer and More Effective than Artificial Stimulants, Says Food Science Expert Anxiety, hypertension, elevated heart rates, interrupted sleep patterns and headaches are just some of the side effects commonly associated with energy drinks, and those problems are more pronounced in children, according to…
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Wellness Blogger Offers These Healthy Summer Snack Recipes
“Every story and every memory from my childhood is attached to food,” Dawn Lerman writes. Our relationship with food starts at a very young age: what and how we eat is often determined by our environment and our upbringing. Our eating habits and snack tastes are cultivated by our family members’ relationships to food, for…
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Mark Canada 150 By Raising 150K Meals For Haiti Children With This UN App
CANADA – The United Nations World Food Programme (WFP) has launched the #ASK1TOASK1 campaign, asking all Canadians to join the challenge to raise 150,000 meals for children in Haiti through the ShareTheMeal app to mark Canada’s 150th anniversary. Every day, countless children in Haiti turn up for school on an empty stomach, which makes it…