Posts Tagged: "stress"

Culture

Cutting Through the Madness of Menopause

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According to Nashville-based, Board Certified Plastic Surgeon and Founder of Ageless Solutions, Dr. Nicholas Sieveking, “menopause can surely be a crazy time in a woman’s life.  Not only does it signal...

Earth

Fighting stress with Shinrin-yoku “Forest bathing”

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Stress is ever present in current society, both personal stress and workplace stress contribute to the well documented link, between stress and chronic conditions.   The most recent data available from...

Culture

Health 101: The body needs to be shocked

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          Fitness plateaus – we’ve all hit them before and they are nearly impossible to break. Did you know that health journals may help you get...