Tag: walking
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Why A College Of Kinesiology For Ontario?
Toronto, Ontario – The numbers are well-known – regular exercise can reduce the risk of heart disease by 40 per cent, lower the risk of stroke by 27 per cent, decrease the incidence of high blood pressure and diabetes by 50 per cent and lower the risk of colon cancer by 60 per cent. Exercise…
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New Way Of Experiencing New York Adirondack Mountains
Wild Walk, or the “High Line of the Forest” is changing the way people experience and interact with nature, and is just another reason to travel to the revered Adirondack Mountains this summer. An elevated path that takes visitors up a winding trail of bridges and platforms from ground level to breathtaking treetops, Wild Walk…
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Take This Quiz And Find The Right Exercise Type For You
It can be hard to choose the right exercise regime for you. On top of the time constraints of modern life, the sheer number of options is enough to confuse most of us. Whether you’re a lone wolf, a team player or looking to become truly zen – this will set you on the right…