Tag: blood pressure
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4 Aspects Of Your Life You Can Improve By Listening To Jazz
Music is known to have a strong effect on most people. It can compel its listeners to move along its rhythm and dance. It can also provide stimulation to the brain, which can improve a person’s bodily performance. This positive impact can double for the person performing the music. Can you image the impact that…
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Simple Lifestyle Changes Trigger Improvements At Cellular Level
Dr. James L. Hardeman has seen firsthand the consequences of unhealthy lifestyle habits during his 30 years as a practicing physician, and he says they’re just not worth it. “There are very clear, biological reasons why we are compelled to eat sugary, fatty foods; but if there was ever a case of ‘too much of…
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Winners And Losers Around The World In School Lunches
School has ‘been in’ for awhile now. Does your child’s school lunches sound healthy to you? How do you think it compares to school dinners from around the world? And how much do school meals affect energy levels for post-lunch learning and does that have an impact on PISA test results? Check out this infographic…
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Fight Stress With Shinrin Yoku Forest Bathing
Stress is ever present in current society, both personal stress and workplace stress contribute to the well documented link, between stress and chronic conditions. The most recent data available from Statistic Canada’s – National Population Health Survey, demonstrates that personal stress is predictive of the development of a chronic health condition over the next four…