Tag: martial arts

  • These Sports Are Great For Kids

    These Sports Are Great For Kids

    Kids enjoy sports and they have a very good time with the entire process. The coolest thing about showing off various sports to your child is that you never really know what they will like the most. That’s why it’s a good idea to present all kinds of sports and just see what they are…

  • Ancient Energy Art Of Tai Chi Is Growing Fitness Trend

    Ancient Energy Art Of Tai Chi Is Growing Fitness Trend

    What will the next fitness trend be? According to Bruce Frantzis, it is Tai Chi. Frantzis, called one of the Westʼs greatest living masters, holds authentic lineages in Taoist energy arts. He calls Tai Chi an über-exercise because you can do it for health, healing, martial arts and meditation. In China they say, “Tai chi…

  • Take This Quiz And Find The Right Exercise Type For You

    Take This Quiz And Find The Right Exercise Type For You

    It can be hard to choose the right exercise regime for you. On top of the time constraints of modern life, the sheer number of options is enough to confuse most of us. Whether you’re a lone wolf, a team player or looking to become truly zen – this will set you on the right…