Tag Archives: Qigong

Clothes From The Future- Sonic Jacket Has 180 Speakers To Subject Body To Sound Resonances

Our friends at Vollebak have taken these ancient ideas and used them in a new kind of transcendental technology. The Sonic Jacket, engineered with 180 speakers that fire frequency directly into your body. Evenly distributed across the jacket’s body, arms and hood, each speaker is just 32mm in diameter and 10mm deep, mounted in laser cut holes and able to generate frequencies from 4 Hz to 20,000 Hz. All fire inward towards the body rather than out into the room. So you don’t listen to this jacket. You feel it.

 The Sonic Jacket is not the first time sound and frequency have been used to alter the human body and mind. But it’s definitely the first time in history that you can walk around while having 4 Hz to 20,000 Hz fired directly into your body… so we decided to be our own guinea pigs

The jacket’s design is deliberately raw and functional. We’ve left the yellow wiring visible, the engineering exposed. “It’s made to look like a science experiment because that’s what it is,” says FBFX co-founder Grant Pearmain. “We’re not hiding the wires. Far from it.”

Patterned Vibration Pathways

Or read on for a short history of frequency in the human story…The earliest uses of sound for wellbeing were embedded in ritual, not medicine. Australian Aboriginal healers use the didgeridoo in ceremonies aimed at restoring spiritual and social balance, its low drones and pulsed rhythms strongly coupled to breath, chest vibration and trance. In ancient Mesopotamian and Egyptian temples, sung prayers and musical incantations were used alongside herbs and amulets. Illness was spiritual imbalance and sound was one route back to alignment. Patterned vibration was the path to group bonding, meaning making and altered states.

Classical Greek philosophy turned experience into theory.

For Pythagoras and his followers, simple musical ratios, octaves, thirds and fifths, were evidence that the cosmos and the body were structured mathematically. This was the “music of the spheres,” the idea that music could tune the soul as you tune a lyre string. Plato and Aristotle developed ideas of ethical acoustics, arguing that particular modes and rhythms encouraged courage, restraint or contemplation. In India and China Nada Yoga treated sustained tones and mantras as a route to meditative absorption while Chinese qigong pairs specific syllables with organs and emotions, using sound to regulate qi.

Musical Pillars?

Temples, cathedrals and megalithic chambers don’t just contain sound, they shape, sustain and amplify it. The room becomes part of the instrument. Recent acoustic studies of Hindu temples show that pillared halls and carved stone surfaces create highly diffuse sound fields, with strong resonance and long reverberation that envelop chanting and bells. At Meenakshi Amman temple, some columns are carved as “musical pillars” that ring with clear notes when struck. Work on Hagia Sophia mosque in Istanbul, built a millennium and half ago, has shown that its enormous dome produces a reverberation time of around 11 seconds, so that chant blends into an almost continuous halo of sound.


Archaeoacousticians study the sophisticated sonic mechanics of sacred spaces. They have found that chambers in many prehistoric sites in Europe and the Mediterranean strongly amplify frequencies around 108 Hz to 110 Hz, the “megalith frequency,” overlapping with male chants and drum tones. The American psychiatrist and neuroscientist Ian Cook found that at 110Hz, the brain shifts from analytical and verbal focus and towards emotion and non-verbal processing. These chambers were machines for generating calm introspection. Whether ancient builders understood this or simply worked until they got a building to sound the way they wanted, the result is the same… spaces that hack our brainwaves.

The Great Pyramid of Giza has become a focal point for studies into architecture and sonics. Its internal chambers behave as acoustic resonators, supporting standing waves at particular frequencies. Measurements in the King’s Chamber indicate strong modes in the low-frequency range, with some analyses highlighting a resonance near 117 Hz. The granite coffer inside the chamber has its own resonant frequencies, excited by striking or humming into it. Christopher Dunn’s “Giza Power Plant” theory argues that the whole structure is a coupled oscillator that converts seismic vibration into energy via piezoelectric granite.

Neuroscience has given us a more precise map of how different frequencies affect our mental state. Alpha waves, around 8 Hz to 12 Hz, are associated with relaxed wakefulness, internal focus and reduced sensory distraction. Theta, around 4 Hz to 8 Hz, shows up in drowsiness, early sleep, deep meditation and certain creative tasks. Gamma activity, roughly 30 Hz to 100 Hz, correlates with higher-order cognition and focused attention, working memory. Flow states – the feeling of total absorption in a task – have been linked to increased frontal theta alongside moderate alpha and bursts of gamma.

The brain, it turns out, has frequency signatures for different modes of being.

The idea that external sound can nudge the brain toward specific states is called entrainment. Present a rhythmic stimulus and the brain’s oscillations may start to synchronise with it. Pump slightly different tones into each ear, say 210 Hz and 200 Hz, and the auditory system generates a perceived third beat at the difference frequency, 10 Hz, which the brain allegedly follows. This is called the frequency-following response and it’s the theoretical underpinning of binaural beats and a growing number of apps, wearables and YouTube channels promising alpha for relaxation, theta for meditation, gamma for focus.

The man who came up with binaural beats was Robert Monroe. A radio executive who owned a production company in 1950s Virginia, Monroe began experimenting with sound patterns for learning during sleep. In 1958, he unexpectedly started experiencing powerful vibrational states and episodes of apparent separation from his body, experiences he later documented in the book Journeys Out of the Body and two sequels. Rather than dismiss them, he spent the rest of his life trying to understand and reproduce them. In 1974, he founded the Monroe Institute as a non-profit research centre devoted to the systematic exploration of altering consciousness through sound.


The jacket has a number of different ways to control your frequency feed. A control unit includes an MP3 player delivering 10 pre-set frequencies while a large physical dial lets you explore and fine-tune the frequencies that really make you feel good. The unit is also fitted with a reader for Micro SD cards which can hold up to 1,000 pre-set frequencies so you can create your personalised library. We are also working on a Sonic Jacket app that will connect to the control unit via Bluetooth.

At the lowest frequencies, speakers can overheat. To get over this, the jacket will exploit one of the strange ways we experience frequency. If we are ‘played’ two slightly different frequencies, say 100 Hz and 104 Hz, we hear or feel the difference between the two – which is 4 Hz in this case. That’s how the jacket produces ultra-low frequencies without doing something less fun… like catching fire.

The jacket is not a one-off experiment. The science of frequency and consciousness is still being written. And this jacket will play a part in writing it. Portable, personalised, immersive sound therapy will become an essential tool when we want to feel more, or less, human. And as a wearable resonance chamber, engineered to shift the wearer’s cognitive and physiological state through sound, it marks the start of a new era in wearable technology.  NICK AND STEVE TIDBALL – FOUNDERS   

For the Silo, Jarrod Barker.

Ancient Energy- Art Of Tai Chi Is Growing Fitness Trend

What will the next fitness trend be? Has it already arrived? 

Master Moy Lin shin

 

According to Bruce Frantzis, it is Tai Chi. Frantzis, called one of the Westʼs greatest living masters, holds authentic lineages in Taoist energy arts.

He calls Tai Chi an über-exercise because you can do it for health, healing, martial arts and meditation. In China they say, “Tai chi (a Qigong form) can be done by anyone, male and female, young and old, strong and weak, intelligent and slow, healthy or ill.”

An über-exercise for everyone.

Studies show that Tai Chi Qigong reduces stress, heals illnesses, increases mental and physical performance, and is an effective tool for aging well. This is of particular interest to Baby Boomers as they enter their 60s. It enables them to heal or prevent the aching joints, sore muscles, memory lapses, and many other issues that come after middle age.

This evidence is what is powering the surge of interest in the Chi arts. In my own experience, typical aches and pains related to aging disappeared when I resumed my Tai Chi practice after a lapse of years: achy sore knees are almost restored to normal; lower back pain is easily managed; migraines are rarer and deflected in minutes; sleep is deeper; eating properly is easier; and I have more energy. In fact, I have almost no physical complaints at all, and when something minor does arise I am more effective at self-healing.

Shoot-Hawk-with-Bow- the author demonstrating Tai Chi

These things are significant; but, even more important to me is the pure joy I feel from the movement, the rhythm, the flow, as I practice my set. And the fun and satisfaction I get in teaching others.

Many people try Tai Chi, enjoy it, but quit in frustration complaining that it is complex and hard to remember. It is complex. There are many subtle skills to remember and perform all at the same time: slow, relaxed, smooth, continuous, movements performed in a state of mental relaxation with slow, deep breathing; careful attention to the alignment of all joints; proper foot placement and and weight shifting; outer and inner focus.

In traditional teaching the student tries their best to follow along with the teacher, soaking up like a sponge all that the teacher has to offer. The teacherʼs curriculum is more important than students goals and needs. For some people this ‘teacher led’ style works well. But for many it does not.

As Tai Chi enters the mainstream this method is giving way to new learner friendly approaches. Older students respond with enthusiasm to methods which take into account their life experience and individual needs. Trained teachers are developing systematic ways to teach these subtle skills so that students know exactly what they are aiming for and when they achieve it. Students gain competency sooner and nearly every one notices benefits even from their first class. For the Silo, Jackie Davies.