Tag: inner peace
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The Many Physical, Physiological and Spiritual Benefits from Yoga
(May 12, 2023) Scientific evidence shows that yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep. This is according to the National Institutes of Health. On this edition of the Beth Linder-Moss Podcast, Beth specifically describes all those benefits and how to get started with Yoga. Yoga is not just a form…
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Change Your Life And Connect To Higher Realms
Aleya Dao was a successful alternative health practitioner undergoing a sound healing session herself when she had one of those extraordinary ascents into an entirely expanded level of cosmic consciousness. And what she discovered in those few minutes and the days and years afterward, was how ready her Higher Self, her Body Deva and an…