Tag Archives: nervous system

Sci-Tech

Why So Many Struggle With Brain Fog

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Why are so many people still struggling with brain fog, chronic fatigue, low energy, impaired memory, diminished focus, high stress and ADHD symptoms—even despite years of trying treatments for many? Neurotologist Dr. Kendal Stewart believes it’s because we’re too often treating symptoms, not causes. He’s spent the last 25 years addressing that with science-backed ways to help people at every age improve how they feel and function, both immediately and long-term. As an authority in everyday brain health, Dr. Kendal Stewart helps individuals optimize focus, memory, resilience and other brain health concerns by transforming complex neurological science into simple, actionable lifestyle-based strategies.  


Dr. Stewart has spoken at length and has written many editorials to discuss real-world habits, tactics and solutions to reduce brain fog, feel more energized, support focus, maintain emotional balance, and preserve cognitive health as one ages. A variety of related topics that include:

  • What brain fog, anxiety, and immune dysfunction have in common—and how to address all three holistically
  • Fueling your brain and immune system based on your unique DNA
  • Actionable daily habits to support brain and immune system health
  • How your genetics dictate your brain & immune health–and how to decode it
  • Why the future of medicine is personalized and already here
  • What are neuroimmune disorders, and why are we seeing a rise in conditions like chronic pain?
  • How genetic testing removes guesswork in treating complex neurological conditions
  • Hope for the undiagnosed: Dr. Stewart’s approach to finding the ‘source’ when other treatments fail
  • Why we’re still getting brain fog wrong—and what to do instead
  • A neurotologist’s take on impaired memory, focus, stress and fatigue: stop treating just the symptoms
  • Easy ways to support your brain & immune system every day
  • Does your DNA hold the key to focus, energy & emotional balance?
  • Genetics meets neuroscience for personalized brain health

What distinguishes Dr. Stewart?

  • Medical Maverick: One of the few specialists bridging neurotology (brain-ear balance) and neuroimmune genetics to treat complex disorders.
  • DNA-Driven Results: Nearly every patient receives genetic testing to eliminate guesswork—a game-changer for conditions like autism, chronic fatigue, and concussions.
  • Science Meets Storytelling: From IV therapies to nutrigenomics, he translates cutting-edge science into actionable steps for families and high performers.
  • Media-Ready: A charismatic speaker and podcast personality with patented tech, a supplement line (Neurobiologix), and a mission to “recover” patients, not just manage symptoms.


About the Expert
Dr. Stewart is a board-certified neurotologist and nationally recognized expert in neuroimmune disorders—including genetic abnormalities, chronic pain, ADD/ADHD and autism spectrum conditions. With advanced training in both surgery and cellular science, he’s made it his life’s work to uncover root causes and tailor individualized solutions through genetic testing, functional medicine, and integrative care. His approach emphasizes prevention as much as treatment, using lifestyle, nutrition, and nervous system support as daily fuel for better brain function. Through his work, he provides practical tools to regulate stress, stabilize energy and boost mental clarity.

He’s also a sought-after keynote speaker, inventor, and founder of multiple healthcare innovations, including GX Sciences, SensoryView, and Neurobiologix—a company dedicated to improving individual well-being by developing cutting-edge nutritional supplements rooted in the science of nutrigenomics. Dr. Stewart brings not only clinical authority but also an empowering, real-world lens—helping families, patients, and professionals better understand and improve nervous system and immune function. For the Silo, Karen Hayhurst.






Reviews

Discover Life with Less Pain, Better Health, More Strength, Mobility and Improved Performance

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The Bod-e-Tune Naturopathic Health Aid is designed to protect you from interference from electronic devices that may alter your body’s natural electrical frequencies and can potential cause many health issues.  

You are at risk, your children, loved ones and even your pets are all being affected by EMF’s. 

Bod-e-Tune tunes the cells of your muscles, bones and nervous system optimizing cell function and allowing the body to do what it should naturally. 

Bod-e-Tune utilizes the latest in Nano Technology Research and people world-wide are reporting exciting results with conditions, such as; 

* Arthritis 

* Joint Pain 

* Muscle Pain 

* Carpal Tunnel 

* Fibromyalgia 

* Migraines 

* Chronic Fatigue 

* Old Injuries 

* Neuropathy 

* Increased Strength 

* Increased Stamina 

* Better Nights Rest 

* And Much More 

We are continuously exposed to electrical pollution from cell phones, wifi, tv’s, lights, microwave and other electrical frequencies. Bod-e-Tune is a tune-up to the electrical frequencies of the cells of your muscles, bones and nervous system. It puts your frequencies where they should be and protects you from interference. 

This allows your body to achieve a significant improvement in cell function instantly and allows your body to function at a significantly higher level. 

Daily functions such as getting up out of a chair, walking, lifting, anything requiring the use of strength, balance and flexibility become easier. Within days of wearing your Bod-e-Tune Health Aid, you may experience less pain, greater flexibility, possibly more energy and improved game play allowing you to perform daily activities as you did years earlier. 

So whether you simply want to be protected, you have a pain that you would like to get rid of or you are a sports enthusiasts who is looking for better game play, the Bod-e-Tune Health Aid may be just what you have been missing. 

Results of an independent blind study show an average of 48.9% increase in strength and stamina alone from wearing the Bod-e-Tune Health Aid. 

In the laboratory, chronic exposure to low level electromagnetic fields clearly affects growth and development, stress response, immune response and many neurological functions. This is not surprising because at the cellular level we are all electrical beings. Epidemiologic studies relate electromagnetic fields to birth defects, psychosis, childhood leukemia and to other cancers, especially brain and reproductive tumors. 

Close up view of a frequency tuning disc.

The Bod-e-Tune Health Aid does not do the healing, it tunes your frequencies and allows your body to do what it should do naturally and do it better. Bod-e-Tune works in much the same way as tuning up your car for better performance. By tuning up and enhancing the functioning of the cells of your muscles, bones and nervous system your body works faster, better and stronger, the way it was meant to. 

Be sure to visit our website for more details and watch our information videos and our customer testimonials. 

Culture

Yoga Legend Offers 7 Ways To Make Morning Time Your Favorite

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Most people dread the moment the alarm clock goes off having to fight their way out of bed to start the day.  But what if you could turn morning time into your favorite time of the day, where waking up is actually easy and more enjoyable?

Aadil Palkhivala
Aadil Palkhivala

Yoga legend Aadil Palkhivala, known across the world as the “Godfather of yoga in the west,” and author of Fire of Love: For Students of Life and Teachers of Yoga, offers these tips that will make it easier to get going in the morning:

1. Wake up to something pleasant: The very first thing most people think about when they wake up are all the things they have to get done that day.  It quickly makes them feel overwhelmed, frustrated and stressed out. Instead, start your day thinking about the things you are grateful for, and focus on the fun activities you have planned for the day. Do some Heartfull TM Meditation that focuses on deep breathing that will wake you up peacefully and put you in the mood to create throughout the day.

  1. Lose the traditional alarm clock: Jarring the body from a deep sleep is unhealthy for the nervous system. Waking up to a softer noise that gradually increases in volume is a much better choice. Sounds from nature are soothing and naturally awake the body.

  1. Drink a glass of warm water right away: Before you head for the coffee, drink a glass of warm water. Warm water will open up the circulation in the throat and stomach. It helps the body naturally hydrate and feel awake and alive.  It also helps enhance circulation and removes toxins from the night and day before.  People who drink water right before bed and when waking up are also less prone to heart attacks.
  1. Have an organic smoothie: They say garbage in equals garbage out, so start your day with a powerful organic smoothie.  Anything that contains green fruits/veggies is a good choice, along with plant-based proteins. Avoid animal-based proteins which are more difficult to digest.
  1. Stretches: Just like you would warmup your car on a cold winter day, you need to break up the tension from the night before and get the body ready for action.  Do some simple stretches that focus on the neck, shoulders, hips and spine.

Warm Shower6. Take a warm shower: It’s as common as the chicken and egg debate: should you shower in the morning or at night?  The answer is actually both, but especially in the morning because a warm to hot shower will increase circulation in the skin, and help awake the nervous system.

  1. Clean air: When you sleep in a room that has clean air, you’re going to wake up feeling refreshed and ready to take on the day.  Use an air ionizer and purifier with HEPA filter that removes odors and fumes from cleaners, aerosols, carpet and paint. HEPA filters remove more than 99 percent of airborne irritants.

For nearly thirty years, Aadil has been regarded as a “teacher of teachers,” and many of the world’s top yoga instructors have studied with him. He has a unique teaching style, mixing melodious instructions with recitations of poetry, philosophical insights, and in-the-moment humor.

Alive and Shine Center LogoAadil and his wife, Savitri, are the founders of Purna Yoga, a holistic synthesis of yogic traditions based on the work of Sri Aurobindo and The Mother. Discover more about Aadil  and the Alive and Shine Center.  For the Silo, Alex Smith.

Supplemental- A short history of Yoga http://swamij.com/history-yoga.htm

Sony’s Nature Sounds Alarm Clock- now discontinued but still available via Amazon and Ebay.