Tag: healthy eating
-
Great Tips On How To Vary Your Meals
Do you get tired of eating the same or similar food every day? No matter how creative you might be in the kitchen, you cannot avoid repeating some recipes over and over again. Healthy eating is usually linked with habits, as only in that manner you can keep your health in balance and keep diseases…
-
E-Factor Diet Hacks Means No Muffins, Bagels Or Cereals For Breakfast
I’m sure you’ve had those days where you wake up and scarf down something for breakfast that’s convenient so you can get out the door as fast as possible. Now it should go without saying that starting your day with foods like doughnuts, pastries, or pancakes is a fat storing Nightmare. But most folks turn…
-
Province Expanding Student Nutrition Program
Ontario is expanding and enhancing its Student Nutrition Program so that 56,000 more children and youth will get the nutritional boost they need to succeed at school. The province is making an initial investment of $32 million over the next three years as part of its five year plan to enhance the Student Nutrition Program.…