It can be hard to choose the right exercise regime for you. On top of the time constraints of modern life, the sheer number of options is enough to confuse most of us.
Whether you’re a lone wolf, a team player or looking to become truly zen – this will set you on the right course to fulfilling your fitness needs.
Our friends at gapmedics.com have put together a quiz which identifies which style of exercise matches your personality.
Leave a Reply
You must be logged in to post a comment.