Tag: Kinesiology
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SWOLEMATE Is New Exercise Trend Bringing Couples Together
You may have seen this hashtag trending on social media as millennials run to the gym in droves to exercise, tone up and sweat it out with their #swolemates. According to fitness experts Danny and Denise Locsin, spending quality exercise-time with a sweetheart has more benefits than one may realize. Working out together builds self esteem,…