Tag Archives: journaling

Science Behind Post Orgasmic Afterglow

Whether it’s a cozy Valentine’s Day post-coital cuddle or the serene satisfaction following a solo session, the afterglow is that unmistakable halo of happiness we carry long after the climax. Far from being a fleeting sensation, the afterglow is a scientifically grounded phenomenon driven by hormones and emotional connectivity.

Our friends at LELO share everything you need to know about the science of the afterglow and why it deserves a central place in the conversation about pleasure, intimacy, and well-being.


The afterglow is the warm, contented feeling that lingers after sexual activity or orgasm. It’s that magical moment when you feel deeply connected to your partner or yourself. This glowing sensation can last minutes, hours, or even days, influencing how you approach your relationships, work, and personal life with a rejuvenated sense of calm and joy.

The Science Behind the Glow


Orgasm triggers the release of a powerful cocktail of hormones. Oxytocin, often called the “love hormone,” strengthens trust and bonding, especially during partnered intimacy. Dopamine delivers an intense rush of pleasure, while serotonin enhances relaxation and happiness. These hormones are universal, playing the same role whether the experience is shared with a partner or savored solo.


The parasympathetic nervous system also kicks in post-orgasm, reducing stress and fostering a profound sense of well-being. This physiological response underscores that pleasure isn’t just about feeling good in the moment; it’s about nurturing your mind and body in meaningful ways.

The Benefits of the Afterglow


Numerous studies show that the effects of post-orgasmic bliss can persist for up to 48 hours.
During this time, the afterglow fosters emotional connection in relationships, boosts mood, and even strengthens immune function. It can also enhance self-esteem, helping you approach your day with confidence and optimism.

Partnered Pleasure


In relationships, the afterglow is an emotional glue, reinforcing bonds and increasing satisfaction. By prolonging this shared connection, couples can navigate conflicts more effectively and deepen their intimacy. The key is to be present and savor the moment together through touch, eye contact, or quiet conversation.

Solo Afterglow


Self-pleasure offers the same hormonal and emotional rewards as partnered sex, making it a powerful form of self-care. Beyond physical release, it’s an act of self-discovery and affirmation, promoting body positivity and emotional recharge. The afterglow from solo sessions is a reminder that connecting with yourself is just as vital as connecting with others.

Extending The Glow


To fully savor the magic of the afterglow, consider these tips:

Extend the Glow: Take a slow, mindful approach to aftercare. A shared bath, journaling about your experience, or meditative breathing can amplify the benefits.


The afterglow is more than a momentary sensation; it’s a testament to the beauty of connection, intimacy, and self-awareness. By leaning into these moments, you embrace the joy of pleasure and unlock a deeper understanding of your emotional and physical needs.


So, next time you bask in that warm, lingering glow, let it remind you of the transformative power of pleasure to nourish your body, mind, and soul. Stay glowing 🙂

Prioritize Connection: For couples, linger in the moment by sharing a cuddle, eye contact, or a few whispered words. For solo sessions, take time to appreciate your body and the joy it brings.

Set the Scene: Create an environment that invites relaxation. Soft lighting, calming music, or a warm blanket can extend the moment’s serenity.

Practice Gratitude: Whether with a partner or alone, reflect on the experience and express gratitude – for your body, your partner, or simply the pleasure itself. For the Silo, Emilie Melloni Quemar/ Lelo.

About LELO
LELO is not “just a sex toy brand”; it’s a self-care movement aimed at those who know that satisfaction transcends gender, sexual
orientation, race, and age. We’re offering the experience of ecstasy without shame, the pleasure of discovering all the wonders of one’s
body, thus facilitating our customers with confidence, that leads to a fulfilled intimate life. LELOi AB is the Swedish company behind LELO,
where offices extend from Stockholm to San Jose, from Sydney to Shanghai

Operation April Showers- Introducing Weather Resistant Kommando Notebooks

Our usual milsurp article is a bit different this time around- a little less about gear in the typical sense and more about the introduction of a side project our friends at kommandostore.com have been working on for months: The long-awaited return of EDC “Range Notes”, now better than ever in any weather. It might be nearing the end of April but let’s face it rainy weather never really goes away and if you are planning on an outdoor adventure the odds are you will need to plan for the possibility of getting wet.

Why this makes sense

Maybe you are a writer or a journaling die hard or the sort of person that likes to jot things down while they are outside. Perhaps the elements stir something and help fuel your creativity. I get it. There may be waterproof smartphone screens out there but nothing beats the mind-thought-write -it-down connection between good old fashioned paper and pencil (or pen).

KommandoNotes V2 have arrived!

Do you need to write in the rain? Or when you’re covered in warm, viscous liquids, preferably non-human in origin? Look no further than KommandoNotes waterproof range notes! Seriously, DON’T KEEP LOOKING. With ten times the autism and twice the schizo-posting capacity (double the pages!) of comparable field notes, you can record far more information than anyone needed or wanted no matter where you go, and it’ll survive the sweaty, unventilated confines of your flecktarn (check out my quick review of one of my favs here)parka pocket. 

The binding is a heavy-duty spiral that lets pages flip easily, even with gloves on, and the cover is a thick, weather-resistant plastic printed with our sharply honed autism. Each notebook measures 4.75″ x 7″, with gridded pages for precision mapping or quick notes. This lightweight notebook is light enough to toss in your pack and sturdy enough to take endless beatings. Whether you’re scoping out land to squat or tracking recalcitrant livestock, KommandoNotes keep your data dry and legible (if you write legibly–that’s really on you).

Specs

Weather-resistant coated paper with plastic “pretty much everything-proof” cover

4.75″ x 7″ (12 x 18 cm for non-moon visiting nations)

64 sheets (128 pages)

Land Navigation & Military Grid Reference System Cheat Sheet by Redbeard Tactical

Spiral bound

Ruler edge, land nav guide, and compass rose for orientation and measurements

Available in “A Magical Place,” STALKER, and Cashel Valley Bean Man designs

Hetero Green (Olive Drab) cover and grid pages

Highly recommended. For the Silo, Jarrod Barker.