Tag: wellness
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Spiritual Counselor: Illness often comes with deeply felt stress
Sometimes, not knowing the truth about something of immediate importance can create some of the most intense stress, says former chronic pain sufferer Janet Komanchuk. “The families of victims who’ve been missing for years or decades – identifying the body of their loved one, for example, can bring closure. For me, being diagnosed with fibromyalgia…
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WHY Meditation Is Science Approved Medicine
There have been countless anecdotal claims about the benefits of practicing meditation since the Eastern tradition has become more popular in the West. Now, there’s plenty of Western-based scientific evidence to support them, says Dr. Matt Mumber, a radiation oncologist and co-director of a non-profit integrative oncology program. “Meditation is to the brain what physical…
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Ways To Look Your Best In Christmas Social Media Photos
Plastic Surgery and more on the rise due to social media Narcissism? Thanks to the myriad of photos now being posted online, more people than ever are undergoing cosmetic procedures, according to a survey of plastic surgeons from only a few years ago. Almost a decade ago, requests for surgery as a result of social…
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Simple Lifestyle Changes Trigger Improvements At Cellular Level
Dr. James L. Hardeman has seen firsthand the consequences of unhealthy lifestyle habits during his 30 years as a practicing physician, and he says they’re just not worth it. “There are very clear, biological reasons why we are compelled to eat sugary, fatty foods; but if there was ever a case of ‘too much of…
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Wellness Blogger Offers These Healthy Summer Snack Recipes
“Every story and every memory from my childhood is attached to food,” Dawn Lerman writes. Our relationship with food starts at a very young age: what and how we eat is often determined by our environment and our upbringing. Our eating habits and snack tastes are cultivated by our family members’ relationships to food, for…
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Hyleys Tea Offers Sleep Enhancing and Weight-Loss Promoting “Wellness Teas”
New York, NY – It is no secret that many common health woes can be mended homeopathically through the use of natural herbs and antioxidants. Health-conscious consumers can now drink hot teas to experience wellness benefits like weight loss, detoxification, better sleep and appetite control. Luckily for the estimated 160 million North Americans who drink…